Tags » Ketogenic Diet

Getting there...

Tonight I decided to make a pizza which I have been dying to try.  Not sure why a pizza crust made with KetoCal made me want it, perhaps it was the garlic paste I was going to substitute.   549 more words

Week 11 - Sun 14th December

Well, I’m eleven weeks in now. Just to remind you all, I started the ketogenic diet at 15 stone, 10 pounds. My goal is 12 and a half stone, by mid-March 2015. 589 more words

Country Walks

So Tired

Well, this is the second day on the diet and I’m not sure if it is related or just a coincidence but I am ridiculously tired. 475 more words

Paleo & ketogenic diet

Lately, there is a big buzz about paleo diets, paleo plus or ketogenic diets. Even though some people seem to be doing very well on them, I don’t think that for people with MS going paleo, or adopting a ketogenic diet is a particularly good idea. 805 more words

Multiple Sclerosis

Tips for Managing Your Child's Ketogenic Diet Over the Holidays

The holiday season is officially upon us! Hanukkah starts today, Christmas is just over a week away, and Kwanzaa starts the following day! This time of year tends to be very food-focused, which can make it challenging for parents of children on restrictive diets. 628 more words

Ketogenic Diet For Epilepsy

Daikon Confit Hash (AIP, low-FODMAP & WahlsPaleo+)

My #1 kid is home for a spell.

She’s been experimenting with ketosis since her last visit in September, when I gave her my copy of… 446 more words

Review of, The Art and Science of Low Carbohydrate Performance

Ketosis has been on my mind a lot lately. Ever since I first read about running the human body on fat instead of sugar the idea has intrigued me. 939 more words