Well I’m easing myself back in. Jeez it’s been a long time since I updated. Guess the fact that I’ve put on 3 stone in 2 months is enough of a reason to get back in the saddle……… Only joking!!! … more →
LighterGuyliberationwellness wrote 3 days ago: There is No Money in Fasting! By Janet Marsh Demeter, Staff Writer Fasting is an ancient techanique … more →
notsuchayummymummy wrote 5 days ago: …only I seemed to have mislaid it this weekend. I have stuffed my face like a little piggy an … more →
TCP wrote 1 week ago: Day 34, November 19, 2009 Weigh in- 167 (17 pounds lost) My weight loss has been gradual, not quite … more →
TCP wrote 1 week ago: Beef Taco Lettuce Wraps 1 pound of 7% fat Ground Sirloin1 tbsp Cumin1 tbsp Oregano1 tbsp Chili Powde … more →
TCP wrote 2 weeks ago: Day 25, November 10, 2009 Weigh in- 170 Last week I had a 4 day plateau and on the 5th day, I gained … more →
TCP wrote 3 weeks ago: Day 18- November 3, 2009 Weigh in- 173 Today marks the 18th day of my hCG diet. Last week I went up … more →
Fa wrote 4 weeks ago: So, I had my fourth weigh in last night and wasn’t expecting a great result as I’ve not … more →
TCP wrote 1 month ago: Day 10, October 26, 2009 Weigh in- 175 Total Inches Lost- 7 3/4 inch Over the weekend I was pretty c … more →
TCP wrote 1 month ago: Day 7- October 23, 2009 Weigh in- 177 (total loss of 7 pounds since I started the diet) When I start … more →
TCP wrote 1 month ago: Day 5- October 21, 2009 Weigh in- 179 Lost another pound. Testing of my ketone level shows me at a s … more →
TCP wrote 1 month ago: Day 4- October 20, 2009 Weigh in- 180 lbs Weighed in this morning and discovered I’ve lost 4 p … more →
Fa wrote 1 month ago: So, it’s day 5. I didn’t get chance to blog yesterday because I basically didn’t s … more →
Linnxy wrote 1 month ago: I’m finally better!! I’m glad I don’t feel like crap anymore. I’m just done … more →
detoxcleanse wrote 2 months ago: “If you must cheat, choose healthy low-calorie foods like nuts, small salads and vegetables.” That b … more →
dietreviews101 wrote 2 months ago: Are you asking yourself the question if Medifast diet a good diet or not? Medifast has been a way of … more →
theeas wrote 2 months ago: Compiled by Theeas Rasanya saya nggak perlu lagi membahas “keutamaan Ramadhan” seperti setan dibelen … more →
jefferysutherland wrote 3 months ago: Estimated Sleep Time: 2 hours Time to bed: 11:40 PM Time awake: 8:15 AM Supplements: .5g fish oil/10 … more →
gofattygo wrote 4 months ago: Got weighed this morning; 17 Stone 6lbs (244lbs; 110kg). I am almost half way towards my ultimate t … more →
gofattygo wrote 4 months ago: Well, my fourth day with virtually no carbs! I actually feel really good and am in no way experienc … more →