Blogs about: Kettlebell Class

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Do do run run again

Liam’s been at this running program for the past six weeks, and while I’ve some days been looking a little jealous of his runs and his commitment, I’ve been fine by hanging out at ho… more →

Taninja's Blog

May MOM

Ryan McGowan wrote 6 days ago: Last month we put in writing our commitment to blogging about our Movements of the Month.  We were o … more →

Tags: Training, Warwick, Rhode Island, RI, Personal Training, Warwick, RI, movnat, tough mudder training, Kettlebell-training

Lee Anderson – Runner Up, Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation Challenge!!

Kettlercise Admin wrote 2 weeks ago: Lee has also been selected as one of our Runners Up for Phase 4 of the 2012 Kettlercise® 12 Week Bod … more →

Tags: Kettlercise Body Transformation Challenge, Phase 4 - 2012, 12 week challenge, 2012 Challenge Results, 2nd Prize Winner, amazing weight loss, Body Transformation, chela collingbourne, Dave Ranson

Charlotte Barden – Runner Up, Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation Challenge!!

Kettlercise Admin wrote 2 weeks ago: Charlotte is one of our Runners Up for Phase 4 of the 2012 Kettlercise® 12 Week Body Transformation … more →

Tags: Kettlercise Body Transformation Challenge, Phase 4 - 2012, 12 week challenge, 2012 Challenge Results, 2nd Prize Winner, 3rsd prize winner, amazing weight loss, Body Transformation, Charlotte Barden

Nicola takes 3rd Prize and scoops herself a cheque for £250.00′s!!!

Kettlercise Admin wrote 3 weeks ago: Nicola had been looking for something to get fitter and to get into a smaller sized wedding dress fo … more →

Tags: Kettlercise Body Transformation Challenge, Phase 4 - 2012, 12 week challenge, Body Transformation, kettlebell, kettlebell dvd, kettlebell seminars, kettlecise, kettlecize

Jay Brown - 2nd Prize Winner Phase 4 2012 Kettlercise Body Transformation Challenge

Kettlercise Admin wrote 3 weeks ago: Jay Brown scoops 2nd Prize and bags himself a cheque for £500.00′s!!! Jay began his Kettlercis … more →

Tags: Kettlercise Body Transformation Challenge, Phase 4 - 2012, 12 week challenge, 2012 Challenge Results, 2nd Prize Winner, Body Transformation, drop 3 dress sizes, have you lost weight using kettlercise, Home workout dvd

Phase 4 Winner 2012 Kettlercise Body Transformation Announced — 5 comments

Kettlercise Admin wrote 3 weeks ago: Paul Levitt takes 1st Prize and is crowned the overall winner of Phase 4 The Kettlercise® 12 Week Bo … more →

Tags: Kettlercise Body Transformation Challenge, Phase 4 - 2012, 12 week challenge, 2012 Challenge Results, 2nd Prize Winner, Alison Dolby, Body Transformation, drop 3 dress sizes, have you lost weight using kettlercise Paul Levitt

Do do run run again

Taninja wrote 4 weeks ago: Liam’s been at this running program for the past six weeks, and while I’ve some days bee … more →

Tags: Training, thaiboxing, Sport, Muay Thai, Sprints, Running, Liam, TRX, heart rate monitor training

Health & Fitness Magazine - Samantha Forward

Kettlercise Admin wrote 1 month ago: The May issue of Health and Fitness is on sale now and on Page 113 it features our Phase 2 Winner of … more →

Tags: Kettlercise Body Transformation Challenge, Phase 2 2012, Special Recognition, 12 week challenge, Body Transformatiobn, Challenge Winners, drop 3 dress sizes, Fitness Magazines, have you lost weight using kettlercise

kbell jam launching in pei! — 2 comments

thewholeway wrote 4 months ago: this dance with kettlebells began with an interview and photo spread of Andrea DuCane in Oxygen Maga … more →

Tags: Amazing events, barefoot, Exercise, fun lives here, In the Studio, kettlebell exercise, Mindfulness, ajamu bernard, andrea ducane

The same as a 6.4 mile run — 1 comment

MY KETTLERCISE CHALLENGE wrote 6 months ago: Day 4 – Week 1 – Friday   Kettlercise last night! Was really really hard work, I’m so unfit, ev … more →

Tags: Kettlercise Challenge, Daily Diary, kcals burning

My promise to you, I will challenge myself

workoutglue wrote 8 months ago: This is the first video of the 2012 year and it was a challenge to myself to provide my subscribers … more →

Tags: Great content, JCC, Challenge, Progress

Kettlebell Hell

charlotteldwilliams wrote 9 months ago: … more →

Kettlebells

charlotteldwilliams wrote 9 months ago: … more →

Tags: Training

Lord of the flies

Taninja wrote 10 months ago: Well home from Austria, we found Liam’s basil plant covered with small flies. Small nasty thin … more →

Tags: Training, Blogging, Sport, Muay Thai, Brucies Gym, Deasys, boxercise K2C, Weekend Challenge, Flies

Might be back on track??!!

Taninja wrote 1 year ago: I might be back on my training track!! Anyway, woke up and didn’t want to go to the gym. Went … more →

Tags: Training, Sport, Pull Ups, Running, womens fitness cork, Boxercise Classes, treadmill, chin-ups

Last detox day

Taninja wrote 1 year ago: Monday and last day in the Blessed Herbs detox colon cleansing. Feeling a little better today, proba … more →

Tags: Training, Sport, 40 day Lent challenge, Running, full contact twist, health, womens fitness cork, Boxercise Classes, 40 days lent challenge

Tuseday Morning Group Class

jchalakee wrote 1 year ago: second set of three   The early morning, 6:15am,  group class is one of the best groups anyone can h … more →

Tags: kettlebell, kettlebell swing, Turkish Get Up, Sandbag

Lift up

Taninja wrote 1 year ago: I got my lift up on you tube. Form not the best, but as it was a PR I’m quite content with the … more →

Tags: Sport, Running, deadlift, physical exercise, Snatch., kettlebell, Womens Fitness Gym Cork, bench press, Squat


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