Blogs about: Kettlebell Jerk
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Happy New Year 2010!!
I personally wish you all a great start to 2010. May it bring all the rewards of the things you have sowed in the past! I started the day with a 36 hour fast and a light training session. I can alread… more →
Kettlebell-fitness.dk's Blog
Happy New Year 2010!!
wrote 6 days ago: I personally wish you all a great start to 2010. May it bring all the rewards of the things you have … more →
Week 51 log
wrote 2 weeks ago: Last training week before the holidays! Yeah! Snow, here I come! See you all in 2010. Have a great s … more →
Week 50 log
wrote 3 weeks ago: After the LC comp in Zagreb, I took it easy on my back ( it paid off) and I also relocated. Week 49 … more →
Week 46 log
wrote 1 month ago: Mon 09/11 16 kg snatch: left arm all sets then right arm all sets, @21-22 rpm. 1′ rest between … more →
Skinny bastards rule!
wrote 1 month ago: Here’s one hero of Girevoy Sport for all small guys out there: Johnny Benidze (left on the pic … more →
Week 42 log
wrote 2 months ago: A very short week Mon 12/10 2×16kg Clean & jerk: 1′+3′30+2′30+1′30+ … more →
Switching over to GS training
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wrote 3 months ago: The Trojans have put out a valuable article for those interested in GS. It is basic but contains the … more →
Kettlebell World Championships in Estonia, October 2009
wrote 3 months ago: Here are the latest details about the World Championships in Estonia, October 30 – 31, 2009. Regulat … more →
Cross World October 2009
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wrote 3 months ago: Virtual worldwide kettlebell competition. The Finns have done it again, challenged every and any ket … more →
Rounded Shoulders & general bad posture
wrote 4 months ago: Bad posture is sometimes associated to people doing the wrong type of strength training or old peopl … more →
Interview with Valentin Egorov
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wrote 4 months ago: Valentin Egorov is a GS athlete from Rybinsk and lifts for team Russia. Valentin is ranked MSWC, Mas … more →
Atlants cup report
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wrote 5 months ago: This first weekend of August 2009, Karsten Hugger & myself put Denmark and Aalborg Sportshøjskol … more →
Back from Ventspils
wrote 5 months ago: I just got back from Ventspils and will post in the next few days about my experience and results … more →
Fixing your snatch, jerk and LC
wrote 5 months ago: Catherine Imes, Master of Sports with the AKC has great videos to help your competition lifts techn … more →
Pressemeddelse
wrote 6 months ago: Aalborg sportshøjskole has sent a little press release to the local papers. “To atleter fra Aa … more →
Countdown to Atlants cup
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wrote 6 months ago: Roughly 6 weeks, that’s what we have left. On the 1st and 2nd of August, Karsten Hugger and my … more →
No limit, just Power!
wrote 6 months ago: This clip will make some grown men envious… Team Russia member Valentin Egorov is a coach in R … more →
Veterans cup in Rybinsk
wrote 7 months ago: About 3 week ago was held the veterans cup of girevoy sportin Rybinsk, Russia. This event showed th … more →
Gear Review: Forearm protection
wrote 7 months ago: Recently I have been developping trigger points in my left forearm. The bells are constantly restin … more →
