Blogs about: Kettlenetics
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KB Total Body Blast
So this morning I decided to do one of my Kettlenetics videos. I chose KB Total Body Blast partially because it’s only 30 minutes, and mostly because it keeps my heart rate up. This workout does… more →
Adventures in Fitness
KB Total Body Blast
breefawn wrote 7 months ago: So this morning I decided to do one of my Kettlenetics videos. I chose KB Total Body Blast partially … more →
Kettlenetics: Target Toning
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breefawn wrote 8 months ago: I realized last night that it’s been awhile since I’ve done the Kettlenetics toning work … more →
Finding that perfect mix
breefawn wrote 8 months ago: When it comes to getting in shape, it’s important to find a groove that works for you. I say t … more →
Somedays are more difficult
breefawn wrote 8 months ago: I normally don’t have an issue getting up at 5 in the morning to exercise…. Okay, so I d … more →
Jillian Michael endorsing KETTLEBELLS?!
breefawn wrote 8 months ago: So, I’ll admit that I’m a Biggest Loser fan. I think it’s inspiring to see people … more →
Kettlebell Bootcamp
breefawn wrote 8 months ago: Angie Miller’s Kettlebell Bootcamp is yet another great supplement to Kettlenetics. This worko … more →
More Ways to use my Kbells!
breefawn wrote 8 months ago: Okay, so I purchased the upgrade package for my Kettlenetics workout, and I wanted to have a little … more →
Kettlenetics: Cardio Balanced
breefawn wrote 8 months ago: It’s no secret that I am in love with Kettlenetics. I have never done a workout that actually … more →
Kettlenetics
breefawn wrote 8 months ago: If you know me, it’s no secret that I am home-based workout OBSESSED. I would rather sweat, hu … more →
Thoughts on the P.I.N.K. Fitness Workouts
breefawn wrote 8 months ago: So maybe you’ve heard of P.I.N.K. Fitness…it’s a workout that is based on “O … more →
Kettlenetics
amazinglystuff wrote 1 year ago: Kettlenetics is a workout program designed by Michelle Khai that incorporates dancing and cardio mov … more →
