Blogs about: Kid Fitness
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Dental Plans
With dental insurance plans for you and your family, we can help make it easier to keep your smile healthy. From dental cleanings to root canals, it can be difficult to predict how much money you… more →
Statewide Benefits
Fat kid
wrote 1 month ago: Yes, your kid is fat. Yes, I can believe the Doctor said he is overweight. Yes, it is your fault. … more →
KaZAM Bikes
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wrote 2 months ago: Earlier this week I wrote about trying out a spin class. As an adult, the idea of riding a bike may … more →
The Little Personal Trainer
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wrote 2 months ago: Welcome to Jaydon’s Fitness Fun Land! Jaydon shows Ryley the diferent setting on the Giraffe E … more →
How to secretly train your kid to be an athlete.
wrote 3 months ago: I noticed something with my son this year during wrestling season. He was just not as strong as the … more →
Strength Training For Kids - Is it Safe?
wrote 3 months ago: Nevertheless, most athletic coaching positions require a bachelor’s diploma from a recognized … more →
Building Strength in Kids: Body + Mind.
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wrote 3 months ago: If there’s one thing that we feel more passionately about than health and fitness in our own l … more →
Introducing Mommy&Me and Fusion Kid Fit!
wrote 4 months ago: … more →
Trampoline fitness - SO fun!
wrote 4 months ago: Not sure if the big trend has hit YOUR local area… but it’s worth checking into! TRAMPO … more →
Park Workout Routine
wrote 4 months ago: Today is such a beautiful day in the Houston area and I’m off from work so I’m going to … more →
Workout Wednesday: Train Up A Child
wrote 5 months ago: Co and I are believers that we have to train up our children in every area of their lives. This als … more →
Workout Wednesday: Train Up A Child
wrote 5 months ago: Co and I are believers that we have to train up our children in every area of their lives. This als … more →
Wishing for Energy
wrote 6 months ago: Tonight we took our daughter to the Wellness Center for family time (one of the many reasons I love … more →
Body Bar Monday Move : Plie Squat
wrote 1 year ago: Get ready to feel the burn in your legs! Plie Squats target the glutes and strengthen the butt muscl … more →
"Daddy, let's take our shoes off and go run"
wrote 1 year ago: Do work son! I’m driving my son home from school the other day and I asked him what he wante … more →
Cara Zara & Anneliese Playing with Our New Hoop Toys
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wrote 1 year ago: I’ve been playing with making new hoop shapes. Circles inside of circles. Circles on the outsi … more →
Zumbatomic for Kids
wrote 1 year ago: Here are a couple photos from yesterday’s Zumbatomic class for kids, which meets at the YWCA o … more →
And The No Excuses Fitness Biggest Loser Is...
wrote 1 year ago: ~SUE KNAR~ CONGRATULATIONS SUE ON WINNING THE BIGGEST LOSER CONTEST WITH A WEIGHT LOSS OF 10.68%!! … more →
Speed & Agility For Tweens/Teens
wrote 1 year ago: During the winter break, No Excuses Fitness will be holding 3 speed & agility 45 minute sessions … more →
Don't Miss Out on Kid Fit Camp
wrote 1 year ago: Our final Kid Fit Camp will be next week ~ Monday, Aug. 15th – Thursday, Aug. 18th. Tired of … more →
