Tags » Kilometers

On Nov 21, 2014 I traveled

Exercise = 0 points

Food = 29 points

3 meals x 7 = 21

2 snacks x 4 = 8

Medication = 27 points… 31 more words

On Nov 16, 2014 I traveled 31 km

Exercise = 0 points

Food = 21 points

3 meals x 7 points = 21

Medication = 24 points

8 doses x 3 = 24… 73 more words

On Nov 16, 2014 I traveled 39 points

Exercise = 0 points

Food = 29 points

3 meals x 7 = 21

2 snacks x 4 = 8

Medication = 33 points… 180 more words

On Oct 9, 2014 I traveled 46 km

Exercise = 5 points

Food = 29 points

3 meals x 7 = 21

2 snacks x 4 = 8

Medication = 33 points… 93 more words

On Oct 8, 2014 I traveled 56 km

Exercise = 30 points

Food = 29 points

3 meals x 7 = 21

2 snacks x 4 = 8

Medication = 33 points… 107 more words

The what and how to train for a 10k Run

From the easy 3k to a challenging 5k run and lastly a 10k run.

A freaking 10 kilometers!

This was because of my cousins who teased me about 3k runs. 489 more words

Running

A Race Look Back: Let's Run, Endure and Conquer

This race event is one of the memorable run because for the first time I registered for a 10k run for the month of June. … 213 more words

Running