It has been winter now for 2 months, and the adventures have been coming in thick and fast. I have been doing a lot of skiing, telemarking and winter mountaineering and it has been great to say the least! 603 more words
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Treadmill running and elliptical machines lowered health risks for teenage girls, a study finds.
New research from Pittsburgh Children’s Hospital has found that aerobic exercise may be the best bet in the battle against childhood obesity. 30 more words