Yikes, I just realized how long it’s been since I posted anything. Honestly, it’s not you, it’s me. And the rain. Every day is like every other day and has been for so many weeks … more →
Random Thoughts of a Disordered Mindmjohnson521 wrote 1 month ago: Neuromuscular differences are common place in the field of strength and conditioning. Each athlete … more →
Rachel Benton UK wrote 1 month ago: It really dosen`t matter at what level you train at or where, your knees are important. Just about e … more →
tom murphy wrote 2 months ago: In week four of P90X, I have finally been able to get through a full Kenpo routine. Yes, Kenpo is a … more →
Blair - Gettysburg College wrote 3 months ago: When I conjure up the image of a serious runner, I envision a muscular man in inappropriately short … more →
lindaparker21 wrote 3 months ago: Memory foam mattress certainly keeps your knees in excellent condition and also ensures that they ar … more →
karnii wrote 3 months ago: yes, pizza. but thin pizza. VERY thin– cracker thin. (i kid you not.) and less crust = less ca … more →
tracywilkins wrote 4 months ago: As I was getting ready to ride to the fitness center this morning, I noticed that my right knee was … more →
Anne wrote 5 months ago: Yikes, I just realized how long it’s been since I posted anything. Honestly, it’s not y … more →
pilatesonfifth wrote 7 months ago: Have you ever wondered why some people can run marathon after marathon without knee pain, while othe … more →
imaginecreation wrote 7 months ago: I haven’t been updating cuz there’s nothing to really share in the way of working out. M … more →
tracywilkins wrote 7 months ago: Typical spring weekend in Southwest Missouri……Saturday was forecast to have showers in t … more →
Anne wrote 8 months ago: When I lost weight the last time, the successful time, I started out heavier than I am now but my bo … more →
wave412 wrote 9 months ago: From CalGAP president Sharyn Deeringer: I have two sons and both have injured their knee’s anterior … more →
tracywilkins wrote 10 months ago: As I was running this morning, I mentally compared where I was this year to the same time last year. … more →
lesleee999 wrote 11 months ago: An Internet report Thursday quoting unnamed sources portended an end to the career of Patriots QB To … more →
lesleee999 wrote 11 months ago: An Internet report Thursday quoting unnamed sources portended an end to the career of Patriots QB To … more →
maDdz wrote 1 year ago: 3rd sports medicine/orthopedic specialist is the best experience so far! like the first doc, he spen … more →
maDdz wrote 1 year ago: last friday i scheduled another appointment with a different sports medicine doctor after getting hi … more →
maDdz wrote 1 year ago: my darlin’s already on his way to the golden gate bridge… i was placed in wave 8 and wou … more →