Well in two days, it'll be a month since my ACL Revision. I am very happy I did it especially at the start of the summer. My brace is so heavy and hot that I don't think I could stand hav… more →
LiveStrongthedrg wrote 2 months ago: Went to my doctor’s appointment today and had a rough time just dealing with removing the tape … more →
booktoots wrote 2 months ago: Hi Everyone! While doing online research, I came upon an informative website you may be interested i … more →
booktoots wrote 2 months ago: Something interesting happened a couple of days ago, 19 months (WOW! ALREADY!?) after my tkr. As par … more →
booktoots wrote 3 months ago: While doing research lately into exercises for knee rehab, I came across something that sounded inte … more →
booktoots wrote 4 months ago: It’s been 17 months since my tkr and I “discovered” something that helps my bend. As I’v … more →
booktoots wrote 5 months ago: Another question I recently received from one of my readers was asking me if I ever cried during PT? … more →
awkwardlystrong wrote 8 months ago: I already know that I can regurgitate weeks of material for a 3 hour exam, but have I managed to ret … more →
jadeteta wrote 8 months ago: Jade Teta ND, CSCS Patellar tendonitis is pain that occurs in the tendon of the patella which extend … more →
placidway wrote 10 months ago: by Banijel Botic | Croatian Health Brand Just as the Kostelic family is a Croatian Sports brand, so … more →
deflabme wrote 1 year ago: Today was my first day at the gym. The first thing I needed to do was sign my contract (goodbye, fir … more →
livestrong19 wrote 3 years ago: Well in two days, it'll be a month since my ACL Revision. I am very happy I did it especially at … more →
livestrong19 wrote 3 years ago: It's so amazing to me how exhausting recovery can be. I do over 3.5 hours of physical therapy, s … more →
livestrong19 wrote 3 years ago: You know you've been on crutches too long when… [as compiled by myself and others on the K … more →
livestrong19 wrote 3 years ago: Today wasn’t actually as bad as yesterday. I even went to see the movie Poseiden with my paren … more →
livestrong19 wrote 3 years ago: Unfortunately, my pain is only getting worse and not better as time goes on. Days #3 and #4 were ama … more →
livestrong19 wrote 3 years ago: It's been five days since surgery and it really hasn't been as bad as I expected (compared t … more →