Tags » Knees

Knee Jerk Reaction.

I know that title reads as “Knee jerk reaction” but really, I intend it to mean that my knees are jerks and that is the reaction. 304 more words

HIIT

Tribal Q&A #1: Suggestions to help reduce pain, crunching, cracking, exercises for strengthening muscles around the joint?

Heres another question from around the campfire…

Tribe member Katie Sharrad asks:

“Suggestions to help reduce pain, crunching, cracking, exercises for strengthening muscles around the joint?” 782 more words

Cracking

Joy 28

Joy 28

mountain climber, fearless – perhaps that is the way it seemed as our Little
Miss ascended the full flight of stairs at home without a second thought… … 41 more words

Stones

Bike ride....

So this weekend I went for a great bike ride through the marsh with Ben and our friend Debbie. We all piled into Ben’s front seat of his station wagon with the 3 bikes in the back. ¬† 54 more words

My Life

The falls taken are not just mere steps where failure is felt, they also are threads of prosperity, if looked at in the right way..scraping knees are little lessons for the larger picture.They need not stand out as ultimate examples of failure..They are just reminders for you to pick yourself up and walk again.,

Life

Lovely time of year

This year we have been so blessed with cooler than usual summer temps and we are loving it!  Makes it a lot easier to get outside to get things done when the weather is more pleasant and not so doggoned hot & humid! 159 more words

Diet

Ruin Your Knees

Today I would like to direct you to an awesome website called Ruin Your Knees. The “About” section of their website reads, “Ruin Your Knees provides inspiring adventure content encouraging us to seize the day, get outside, and have our own adventure!” This is my kind of website. 55 more words