Tues 26 October, YTT Morning Sadhana, use of 60s music and laughter. … Are there other radio stations to tune in to? The strongest signal is not the only one. Turn up the volume of awareness. Tu… more →
Yoga with Clare...Yogiclarebear!wrote 1 week ago: Friday is a good day to reflect and review on your week as it winds down into fun. I am using this n … more →
wrote 2 weeks ago: So I have a deep and loving relationship to the practices and potency of Yoga, so much so that it al … more →
wrote 1 month ago: Inversions Working with a carrying angle. Preparation for Sirsasana. Lift-off (Ardha Sirsasana). Eka … more →
wrote 1 month ago: The Five Kosha’s are five ‘layers’ of the body that are compiled of body, breath, … more →
wrote 1 month ago: Much was covered in my four day workshop in Jakarta. In the first four classes we explored the eleme … more →
wrote 2 months ago: It’s so easy at the beginning. Your tapas is finely tuned and every pose is new, fresh and exc … more →
wrote 3 months ago: The Tree of Life “The Tree of Life is an important symbol in nearly every culture. With its br … more →
wrote 6 months ago: I’ve given a bit of thought to the koshas in my years with yoga, but I didn’t ever find it particula … more →
wrote 9 months ago: Bellbird Dawn was made at Wainui in January 2011. I was there with a group of wonderful women, enjoy … more →
wrote 10 months ago: I have finished day six of module two teacher training. Getting into the “subtle body” s … more →
wrote 10 months ago: In this recorded relaxation, we move through the physical body – observing the breath, the emo … more →
wrote 11 months ago: Advaita Post, Volume 13, nr 12 ***** I flow out over the earth and am vapor in space ***** Only ‘the … more →
wrote 12 months ago: … more →
wrote 1 year ago: Often in my workshops and on our training courses I get asked “what is your specialty” … more →
wrote 1 year ago: Yoga has been useful to restore and maintain a practitioner’s well-being, improve the body … more →
wrote 1 year ago: By Contributor Tamara Milliken Tamara Milliken I walked into the bathroom the other day to get somet … more →
wrote 1 year ago: Prenatal practice is much more than modifications! prenatal yoga balance We dive into the process in … more →
wrote 1 year ago: The Five Bodies of the Human Body Yogic philosophy talks of the self being multidimensional, or the … more →
wrote 1 year ago: Our Yoga Teacher Training students often request reading material for the upcoming months as a way t … more →