Self Care Practice Day 27 of 30: Plan It Out
Weekends are sacred times for me, as I know they are for most folks. I feel I have the space to really stretch out from a busy week. 200 more words
Since sharing The Real Reason You Should Cut Sugar, I’ve gotten a lot of desperate emails and phone calls asking HOW?
Sugar is scientifically proven to be more addictive than cocaine, so it’s no wonder that so many of my clients and friends are having a really hard time reducing or quitting it. 391 more words