One day a visitor said,
So-and so is a cheat. He does XYZ!
What is XYZ? As it happens, XYZ is a principle of Wuzuquan…175 more words
Information about Kung-Fu can be found at the following Wikipedia link; http://en.wikipedia.org/wiki/Kung_Fu
Ah, smile meditation… one of my favorites. This meditation is a great foundational exercise for any level of practitioner, from beginner to advanced. It teaches you how to stay in a relaxed and happy state at all times which ends up coming handy in many situations. 446 more words