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Blogs about: L5s1

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After Effects

dutto1 wrote 4 weeks ago: G’Day, Yesterday I went to see a Dr for a second opinion about my knee. Referred there by the … more →

Tags: Second Opinion, impede the rehabilitation process, continuing pain just walking, major injury at work, previous injury, l45, the right and just thing

Forteo?1 comment

Darlene wrote 7 months ago: The latest update from the endocrinologist -the specialist here in the Lower Mainland that handles a … more →

Tags: Arthritis, BACK SURGERY, L1/L2, L2/L3, laminectomy, Life, osteopenia, Osteoporosis

Update 8 weeks post surgery2 comments

Darlene wrote 1 year ago: Hi Guys Just a short update. I want to get in a walk while the sun is shining and before Bill gets h … more →

Tags: health, spine, Life, laminectomy, microdiscectomy, pain management, Exercise, recovery

Another fun photo

ben wrote 1 year ago: This one is of my lower spine as of tonight.  Not nearly as cute as the baby, but I thought I’ … more →

Tags: ben's back, herniated disc

Into Week 4 of L2/L3 Laminectomy and L5 Microdiscectomy

Darlene wrote 1 year ago: Progressing still. It’s a lot slower than the other surgeries. I’m being patient. I … more →

Tags: Exercise, health, L2/L3, laminectomy, Life, microdiscectomy, pain control, pain management, recovery

3 Weeks after the L2/3 Laminectomy and L5/S1 Microdiscectomy

Darlene wrote 1 year ago: How the times go by. I’m doing well, managing to taper off some of my long term pain meds. I … more →

Tags: Central Stenosis, Disc Degenerative Disease, Exercise, Facet Joint Degeneration, Family, Foraminal stenosis, health, L2/L3, laminectomy

Post Op L2/3 Laminectomy, L5/S1 Microdiscectomy1 comment

Darlene wrote 1 year ago: Doing well, resting and happy to be home. Please visit Viddler at http://www.viddler.com/darmorrow/v … more →

Tags: health, L2/L3, laminectomy, microdiscectomy, pain management, spinal stenosis, spine

Surgery is Done6 comments

Darlene wrote 1 year ago: Hi all Just a short post. THE l2/l3 decompressive laminectomy and L5/S1 microdiscectomy is finally o … more →

Tags: BACK SURGERY, Central Stenosis, Disc Degenerative Disease, Facet Joint Degeneration, Foraminal stenosis, health, L2/L3, laminectomy, Life

L2/L3 Bilateral Laminectomy & a Right L5/S1 Microdiscectomy is a Go4 comments

Darlene wrote 1 year ago: Well, it looks like the surgery is definitely going ahead. My Mom and Dad’s anniversary (and m … more →

Tags: Central Stenosis, health, L2/L3, laminectomy, Life, microdiscectomy, recovery, spinal stenosis, spine

Steroid Injection coming up

Darlene wrote 1 year ago: You need to turn the sound up when you play this. I was using a different mic. Please go to Viddler … more →

Tags: health, spine, pain management, steroid injection

Video of Upcoming Surgery

Darlene wrote 1 year ago: Hi If this doesn’t automatically play, then click on this link http://www.viddler.com/darmorro … more →

Tags: health, L2/L3, laminectomy, microdiscectomy, spine

L2/L3 Bilateral Laminectomy

Darlene wrote 1 year ago: Well, I did my best trying to get stronger and hoping that things would improve. They did but not en … more →

Tags: health, L2/L3, laminectomy, Life, Pilates, recovery, spine

Update from Darlene

Darlene wrote 1 year ago: The effects of sitting for a long time. How the sacral pain can present itself. What helped the pain … more →

Tags: health, Life, Disc Degenerative Disease, microdiscectomy, pain management, recovery, Stott, Video

Modified Reformer Workout with Cardio

Darlene wrote 1 year ago: Any questions or comments try clicking on the “play” line and add them there or go to Vi … more →

Tags: health, Life, Scoliosis, laminectomy, Pilates, L1/L2, Exercise, recovery, Stott

Introduction to The Spine Video2 comments

Darlene wrote 1 year ago: The Spine Video Blog Click Here … more →

Tags: health, spine, Life, laminectomy, microdiscectomy, L1/L2, recovery, Video

Pain Control, Pilates Reformer and Recovery5 comments

Darlene wrote 1 year ago: Click Here … more →

Tags: cardio exercise, constipation, Elliptical CrossTrainer, Exercise, health, L1/L2, laminectomy, Life, pain management

Unilateral Work and Scoliosis7 comments

Darlene wrote 1 year ago: Click Here … more →

Tags: Elliptical CrossTrainer, Exercise, health, L1/L2, laminectomy, Life, microdiscectomy, pain management, Pilates

Pain Control, Pilates Reformer and Recovery2 comments

Darlene wrote 1 year ago: http://www.viddler.com/darmorrow/videos/5/ Is the short spine really an option for someone who has h … more →

Tags: health, spine, Life, Scoliosis, microdiscectomy, Pilates, pain management, recovery, Yoga

Doing the Elliptical Again

Darlene wrote 1 year ago: Although I’m still feeling pain the lower back region on certain moves I cannot tell if it is … more →

Tags: health, Life, Pilates, pain management, Exercise, recovery, cardio exercise, Elliptical CrossTrainer


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