Blogs about: La Fitness Reviews About
Basketball Legend Dan Majerle Autographs Basketball for LIVING HEALTHY Contest
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wrote 2 months ago: You may have noticed that LIVING HEALTHY has been taking part in celebrating the grand openings of L … more →
Preparing to Compete at the Arnold Sports Festival, Denita Shares her Experience
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wrote 3 months ago: As the competition draws near, Denita’s preparation with her diet and training becomes even more i … more →
How Mary’s 38 Lb. Weight Loss Led to Incredible Health Benefits
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wrote 3 months ago: When Mary Hudson began her weight loss endeavor in September of 2012, she weighed 206 pounds. Since … more →
Dealing with a Major Setback – Chrissy Breaks Her Leg
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wrote 5 months ago: Chrissy was dialed-in to accomplishing her fitness goal with a vigorous workout plan that busted her … more →
LA Fitness New Year's Eve and New Year's Day Hours
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Enjoy Holiday Foods and Lose Weight? Your 3-Step Strategy to Avoid Extra Calories at Holiday Parties!
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wrote 5 months ago: It’s a bold and brazen concept, I know, but you can actually lose weight over the holidays. Moreover … more →
LA Fitness Christmas Eve and Christmas Day Hours
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Indianapolis Colts Cheerleader Shaves Her Head to Help Fight Cancer
wrote 6 months ago: Indianapolis Colts cheerleader Crystal can personally relate to Colts head coach Chuck Pagano’s batt … more →
5 Reasons You Should Be Strength Training. Yes You!
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wrote 6 months ago: Strength training can help you lose weight, increase your lean muscle mass and enhance your quality … more →
The 15 Minute Thanksgiving Day Workout
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wrote 6 months ago: For many of you, Thanksgiving is a day of over-indulging yourself with wonderful foods and sitting a … more →
Popular Thanksgiving Foods, Calories and Healthy Options
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wrote 7 months ago: Last year Americans consumed around 736 million pounds of turkey on Thanksgiving[i], which was likel … more →
Making the Cut to Become an Indianapolis Colts Cheerleader
wrote 7 months ago: The auditions are physically demanding, the process is emotionally draining and the time commitment … more →
Create Your Fitness Habits Before the Holidays…Start NOW, Read MORE, Learn HOW!
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wrote 7 months ago: It seems that every year we coast into Thanksgiving weekend, only to be launched into the new year a … more →
When Will the Time Change This Fall? TOP TIPS to get you Ready
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wrote 7 months ago: Daylight Saving Time ENDS – Sunday, November 4, 2012 at 2 a.m. So remember to set all of your clocks … more →
Brandon Widner Recognized as North County Times 2012 Reader’s Choice Personal Trainer
wrote 7 months ago: Brandon Widner is making a difference in people lives through fitness. So much so, that he has been … more →
Is your Schedule Jam-Packed? Workout Strategies for a Busy Lifestyle
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wrote 7 months ago: TIME MANAGEMENT – You’re probably stretched pretty thin when it comes to time. Evaluating your … more →
How Roy Lowered His Blood Pressure Through Fitness with 3 Simple Steps
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wrote 8 months ago: Like many people, small business owner Roy Amor, 59, watched his blood pressure rise as his sales de … more →
Team Nicole STEPS OUT in Portland to Help Stop Diabetes
wrote 8 months ago: This wasn’t the first year that Nicole participated in the Step Out – Walk to Stop Diabetes ev … more →
Sunrise Yoga Awakens a New Perspective on Fitness
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wrote 8 months ago: Running is good for your heart and lungs, squats are great for your butt and legs and yoga revitaliz … more →
