Blogs about: Label Reading
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Cereal Killer
I grew up having cereal for breakfast almost every day. Therefore, my kids also grew up having cereal each day for breakfast. Many times more than one bowl was had – because, if you’ve not… more →
healthyforhim
Cereal Killer
wrote 3 weeks ago: I grew up having cereal for breakfast almost every day. Therefore, my kids also grew up having cerea … more →
Not My Friend
wrote 3 weeks ago: I love kombucha. I drink Synergy brand (passionberry bliss) almost daily, and I stock it by the case … more →
Know Your Ingredients!
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wrote 1 month ago: Here’s the fries we eat now. We just wash and cut 3 sweet potatoes. Put then on parchment pa … more →
"Food" or food?
wrote 1 month ago: When I first moved out on my own, I used to habitually eat pizza rolls and spaghettios for dinner. C … more →
Be Choosy with Protein
wrote 1 month ago: Whether you want to build and repair muscle after exercise, curb your appetite between meals or mana … more →
Saving Money - Eating Gluten Free
wrote 1 month ago: One of my all time favorite lunches. Steamed asparagus with some chicken and bacon, and some *fresh* … more →
Feeling Pretty? You Should!
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wrote 1 month ago: (Yes! – Coupon codes at the bottom for red apple lipstick!) Berried Treasure on top, HOT MESS … more →
Don't shoot the messenger!
wrote 1 month ago: This is one of those days…… Nothing really too crazy but one of those days where I decid … more →
Food Trumps - Everytime
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wrote 1 month ago: Check out this new bread from HyVee! Gluten-free, soy free, GMO free, corn syrup free and only 90 ca … more →
What's in Your Grocery Bag
wrote 1 month ago: Eating should be a natural event. Our bodies tell us when we are hungry and we eat. But, in real lif … more →
Symbols on menus proved the most effective in educating diners
wrote 2 months ago: A little-noticed provision of the Affordable Care Act requires all chain restaurants and retail food … more →
Ahhchoo! Allergies & Your Gut
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wrote 2 months ago: It’s amazing how quickly beautiful weather can turn into allergy season in the mid-west. We h … more →
Get Your Label on Part 2
wrote 2 months ago: Hey folks so let us continue into our extravaganza of lovely label learning and continue to talk abo … more →
Because it's Sodium Awareness Week...
wrote 2 months ago: Reblogged from GetRealGurls Nutrition: Check out this awesome site dedicated to spreading the word a … more →
Sick People Get Sick
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wrote 2 months ago: Important news about labeling and Gluten-Free foods. A perfect example why there needs to be an acro … more →
short RANT!!
wrote 2 months ago: THIS IS A RANT….a short one..but a RANT just the same…I guess it could qualify as a REVE … more →
The Peak in Greek - A Yogurt Trend That’s Taking Grocery Stores by Storm!
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wrote 2 months ago: As you may have noticed, Greek yogurt is all the rage! If you’ve tried navigating the dairy aisle la … more →
Be Ware!!! Nutritional Nightmares
wrote 2 months ago: Be Ware!!! Nutritional Nightmares Attached is an article posted in The Toronto Star. It’ … more →
Junk Oils and Oil Swishing
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wrote 2 months ago: What oils are you cooking with? Could you be damaging your health further? What do you suppose is th … more →
