Tags » Label Reading

5 facts about the new Health Star Rating.

Food Labels. They have numbers, lots of numbers, and they have claims too. Contrary to popular belief, labels don’t lie and Food Standards Australia and New Zealand… 734 more words


The Warrior in ALL of Us!

I am a very passionate person.  I write from my heart and I do everything I can to encourage and inspire others.  Not only do I write from my heart, but I speak from my heart as well. 12 more words


Why you should read the ingredients

A couple of weeks ago, a study of packaged foods in the US showed that many of them listing 0% trans-fat on the labels actually still contained trans-fat. 169 more words