I’ve been advised to prepare for labour and childbirth like I’m preparing for a marathon… hopefully a yoga marathon, because I’m not exactly a runner . I touched on this subjec… more →
Gail's Yoga Blogwrote 7 months ago: Prenatal yoga participants say these classes are an enriching experience. Photo: Marissa Georgopoulo … more →
wrote 11 months ago: If you saw this flashcard, what would you think was being asked of you (Take note: It will be intere … more →
wrote 11 months ago: Moms-to-be are a beautiful, glowing, mushy-brained symphony of hormones and emotions. They mood-swin … more →
wrote 1 year ago: The anxiety of pregnancy followed by painful childbirth dogs most women. However, following a few ea … more →
wrote 1 year ago: I’ve been advised to prepare for labour and childbirth like I’m preparing for a marathon … more →
wrote 1 year ago: I’ve been learning more about the stages of labour and a lot of women have advised me to use d … more →
wrote 1 year ago: While it may be tempting to crawl into bed when in labour, there are many reasons this is not the be … more →
wrote 2 years ago: So much to catch up on! Where to begin? Phoenix Martin joined our world on Friday 23rd July at 11.04 … more →
wrote 2 years ago: Written by Asheya When you picture giving birth, what position do you picture? Lying flat on the bac … more →
wrote 2 years ago: One of the tools that can be used during pregnancy, during labour and after is an exercise ball, whi … more →
wrote 4 years ago: The laboring woman can make the most of these positions by combining them with movement, chanting, n … more →