Blogs about: Lackawanna
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Excuses --- You have them, I’ve heard them
Excuses — You have them, I’ve heard them by: Joe Leonardi Ten excuses I have heard in the last two weeks. 1 – I just can’t live without ice cream. 2 – I love pasta. 3 – I don’t… more →
Fat Then Fit Now
mystique
Excuses --- You have them, I’ve heard them
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Joe Leonardi wrote 1 month ago: Excuses — You have them, I’ve heard them by: Joe Leonardi Ten excuses I have heard in the last … more →
Nay Aug Park photos
kristenyt wrote 2 months ago: We’ve just added some old photographs of the amusement park at Nay Aug Park in Scranton to our … more →
Food Porn: Ilio Dipaolo's Restaurant
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Don Burtless wrote 3 months ago: There are some restaurants that are just part of your family history, something that can bring a sme … more →
Rocks in My Head
davidvblack wrote 4 months ago: David Black in Lackawanna Coal Mine For the last two weeks I have been so busy collecting materi … more →
Monday Big Words Update! Post Infringement/Pre-Pheonix Resistance
tomfoolery4 wrote 4 months ago: Whelp, last week was interesting. The Kahle & Co. radio show went very well last Wednesday on … more →
You're gonna wanna...attack Lackawanna
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mikespub wrote 4 months ago: I can’t believe Vice President Cheney wanted to send the military into Lackawanna to get the L … more →
Those Domestic Situations
baseball91 wrote 4 months ago: The New York Times reports today that the Bush administration in 2002 considered sending U.S. troops … more →
Food Porn: Curly's
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Don Burtless wrote 5 months ago: My friends and I have been dying to try some Caribbean cuisine, and in Buffalo there aren’t ma … more →
Lazy Limbaugh
Joe Leonardi wrote 6 months ago: I just listened to the part of another Rush Limbaugh anti-exercise rant. So either he is lazy, or j … more →
Pants that fit snug in March of 2008
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Joe Leonardi wrote 6 months ago: Found these pants behind the door in my office. They fit snug back in March of 2008! … more →
My Odyssey from Fat Then to Fit Now...
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Joe Leonardi wrote 6 months ago: Now, on May 25, 2009, a fit 200 pounds Then, on March 1, 2008, a fat 300 pounds My Odyssey f … more →
When to rest?
Joe Leonardi wrote 6 months ago: Today is Saturday May 30th and I decided to take a day off from working out. Why? Yesterday I ran th … more →
What is Body Remodeling
Joe Leonardi wrote 8 months ago: … more →
You can't be athletic following a low carb lifestyle?
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Joe Leonardi wrote 8 months ago: I was reading Jimmy Moore’s blog http://livinlavidalowcarb.com/blog/, the other day. He re-pos … more →
Paulinskill Viaduct photos
lostinjersey wrote 8 months ago: Also known as the Hainesburg Viaduct, the Paulinskill Viaduct was built in 1909. It was (at the time … more →
Fat Then Fit Now is Launched
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Joe Leonardi wrote 8 months ago: Fat Then Fit Now We are starting clients this week… Hours will be availabe on Wednesdays and S … more →
One year ago today!
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Joe Leonardi wrote 9 months ago: March 1 2008 340lbs Feb 28, 2009 206 pounds One year ago today was the first day in years that I ste … more →
