Tags » Lactose

. . .Years of Ice Cream Eating to Make Up For!!!

Maybe my fellow lactose-intolerant friends already knew this little secret about certain dairy foods, but somehow I missed the “memo” and had avoided ice cream for YEARS (and I really like ice cream!!!!!)! 362 more words

Health

(Dairy-free) Mint Chocolate Chip Ice Cream

I’m powerless to resist ice cream. That’s why I devised a super-simple, super-satisfying recipe for home ice cream makers that uses coconut milk and oil… instead of milk and heavy cream. 150 more words

Recipe

Low FODMAP Diet

Another diet, another day, right?  The Low-FODMAP diet is something completely different that not all doctors are aware of.  FODMAP (you’re going to see this mentioned a lot!) is an acronym representing the different complex carbs that can be difficult to digest for those who gut sensitivities. 201 more words

Diet

Mad Cow!...

A few months back, myself and my son William were tested for food / drink intolerances…

The reason I decided to go ahead with this testing was simple. 338 more words

Does a Cheese Contains Lactose?

…if you read the labels and they have 0 g sugar, that means no lactose so they ought to be fine.

Source: I Hate You Milk…

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Lifestyle

Does all milk go MOOOO

I stayed up chatting to a friend until 2am the other night. My husband asked me what we would talk about for so long. “Everything” I said. 665 more words

Low Fodmap Strawberry Ice-cream

I love ice-cream! It is my favourite dessert of all time and I just can’t go pass vanilla or strawberry – yumm!! Luckily it is really easy to make a low fodmap version of ice-cream, and I even make mine sugar free using rice malt syrup instead. 294 more words

Low Fodmap