This simple meditation is one of my favorite things from Awakening the Buddha Within: Eight Steps to Enlightenment: Tibetan Wisdom for the Western World by Lama Surya Das. Beach Chair Meditation Lean … more →
Adventures in Readingwrote 1 week ago: Ficus religiosa (Photo credit: Eric Hunt.) “We could all afford to be a little more genuine, a … more →
wrote 1 month ago: Here is a MP3 that I recently downloaded on Itunes… a little different than the chanting from … more →
wrote 1 month ago: Upaya's Zendo Green Tara Here is a track from Lama Surya Das‘ Chants to Awaken the Buddhist He … more →
wrote 1 month ago: External judgmentalism is intimately related with inner judgmentalism, and reflects the internal men … more →
wrote 2 months ago: Noble Silence -Lama Surya Das “Listening takes place not just through the ears, but with all t … more →
wrote 2 months ago: 365.40 - studying (Photo credit: anathea) Practicing With Loss Loss is a fact of life. Impermanence … more →
wrote 2 months ago: We are almost a fourth of a way through 2012. Time has been moving quickly hasn’t it? Late Ma … more →
wrote 2 months ago: - Lama Surya Das, Awakening the Buddha Within “Develop a mind that clings to nothing” is a meditativ … more →
wrote 2 months ago: Get Ready to Live the Life You Deserve! People travel from all over the world to Chicago to attend C … more →
wrote 6 months ago: My first time meditating was such an inspiring and enlightening experience that I had to learn more … more →
wrote 6 months ago: My first time meditating was such an inspiring and enlightening experience that I had to learn more … more →
wrote 6 months ago: Do not overrate what you have received, nor envy others. He who envies others does not obtain peace … more →
wrote 6 months ago: This post started out as a way to dispel myths about Buddhism. When I began writing it something els … more →
wrote 6 months ago: In September 1994 I was eighteen I went to Marine boot camp a week later I was sent home honorably d … more →
wrote 6 months ago: an excerpt from buddha standard time: awakening to the infinite possibilities of now by lama surya d … more →
wrote 9 months ago: WordPress video The daily baths are helping me detox and I often take two baths a day. For menopause … more →
wrote 10 months ago: MiNdFuLnEsS MoMeNt Practice being there while getting there. From Words of Wisdom, by Lama Surya Das … more →
wrote 10 months ago: Reclining Buddha, in Bangkok. Been there, saw him! Image via Wikipedia Hard to believe it’s al … more →
wrote 10 months ago: So, what’s it like to leave behind the everyday trappings of life? Mixed bag. I’ve been … more →