A recent six week trial published in the Canadian Medical Association Journal evaluated over 1,000 patients and shown that just one serving of legumes (peas, beans, chickpeas, and lentils) can decrease one’s total LDL by 5 percent. 42 more words
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Butter and margarine serve the same purpose. They are used for cooking, baking and as spreads.
Butter has been a dietary stable for centuries.
It is made by churning the fatty portion of cow’s milk until it turns into the final product… butter. 396 more words
60 type 2 diabetic patients from both sexes (30 males and 30 females) were dedicated to the control and intervention groups (30 subjects per group). 185 more words