Blogs about: Leafy Greens
Featured Blog
To juice, to smoothie, or just fork it!?
Many have asked me about juicing, if it’s a healthier way to consume veggies and fruits, or why some are so crazy about it. Ditto for smoothies, why not just eat a salad? Well, there are reasons… more →
KALE
Two Weeks as a Vegetarian, Day 2
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wrote 10 hours ago: Yesterday I started my own personal vegetarian challenge. I’ve been challenging myself to eat … more →
Sesame Kale
wrote 15 hours ago: I came up with this really simple recipe during my first raw food adventure. This sesame kale recip … more →
Raw Dragon
wrote 1 day ago: Well, fellas. It’s been awhile. Let me catch you up. Trail Running. My stepmom called me at ab … more →
The Gag Reflex
wrote 3 days ago: So, I have a friend who can’t stomach my green juice. One sip and she herself turns a kale-lik … more →
Eating Greens Actually Prevents Cancer and Heals a Leaky Gut!
wrote 4 days ago: A good article by Dr Vikki Petersen, DC, CCN – Founder of HealthNOW Medical Center: “Foo … more →
Exposition, Proposition :-)
wrote 6 days ago: I need your help. Until now, I have never particularly been interested in nutrition. I’ve alwa … more →
Kasuri methi love
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wrote 6 days ago: A simple, yet flavourful meal featuring my current favourite herb Do you often go through phases whe … more →
Spaghetti Squash Pasta
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wrote 1 week ago: Tasty? Yes. Easy? Yes. Healthy? Yes. This recipe fulfilled all of my weeknight meal wants. It tasted … more →
Please Pass the Olive Oil
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wrote 1 week ago: Renegade Spinach I cannot express how ridiculously excited I am at having a garden. I’m final … more →
A Better Breakfast Meat
wrote 1 week ago: To me, paleo means making better choices with my food. I’m fortunate to have a choice of what … more →
Kale Pesto. Say Whaaaaaat?!
wrote 1 week ago: Yes, you read that right. Kale pesto!!! I LOVE PESTO! And the fact that when you eat this one … more →
What has four legs, horns, and is for sale at your market?
wrote 1 week ago: I had family visiting this past weekend and took them to the local farmers’ market to shop for … more →
My Detox Diet - Recovering From A Gluten Exposure
wrote 2 weeks ago: A few weeks ago, I ingested gluten mistakenly. I hate it when this happens. I wouldn’t wish th … more →
My Personal Cancer Survivor Journey
wrote 2 weeks ago: I know I was in ICU for nine times that is all I can tell you. Right after a while the nurses arrive … more →
The "Filet Mignon" of Fish
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wrote 2 weeks ago: Watch cooking shows! Even the best cooks in the kitchen can get ideas watching a great chef using th … more →
Sexy Snacks!
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wrote 2 weeks ago: Here are some key foods you can add to your diet to help maintain good health & feel energized! … more →
Am I the luckiest girl alive?
wrote 2 weeks ago: To be honest, we all know I’m no longer a girl (I’m almost 40!!). And I’ve never … more →
getting ready for banana island!
wrote 3 weeks ago: In a previous post, I’ve mentioned that I am going to do banana island for 5-10 days. I … more →
Cool as a Cucumber "Green" Smoothie
wrote 3 weeks ago: It’s the simple pleasures that matter most in life. The things that bring you joy each day. Wh … more →
