Carb Cycling is a way for people to manipulate their carbohydrate intake. Through this systematic process , we are able to fool our body into burning fat as fuel instead of carbs. 199 more words
3 weeks, 1 day
When it comes to protein, anyone involved or barely starting their venture in the fitness lifestyle have heard a few things about Whey protein. 581 more words
3 weeks, 3 days
Here’s a recipe for your favorite breakfast dish with an added bump of protein.
Cooking time: 10 mins
2 slices Sara Lee low carb bread… 87 more words
3 weeks, 6 days
Try this recipe today if you’re short on time, it only takes a few minutes to make!
Protein & Oatmeal
– 1 cup (measured dry) instant oatmeal… 56 more words
3 egg whites… 96 more words
4 weeks, 1 day
A high source of protein to support a lean physique and maintain a clean diet.
Nutrition Facts (based on 1/2 cup oats)
235 calories, 3 g. 83 more words