Tags » Learn To Run

The basics you need to know to make running enjoyable

If your like me you hate running. But you know it plays an important role in your health, and flexibility. Summer is around the corner and starting a running regimen may be the key to your summer success and general wellbeing. 347 more words

Life Wisdom

Take the First Steps

April is our running month here in Killeline leisure centre and it couldn’t be a better month for it. With an abundance of races to pick from including the 5km race series in UL, 6km series in Raheen, races in Dromcollogher, Abbeyfeale, Doneraile and Ballybunion. 287 more words

Making it happen ....

Not to many days ago I decided I needed to get my fat ass into shape.  The summer right before I started SAIT I lost weight – training and going to the gym. 492 more words


Week number six of our Learn to Run program -with tonight’s session we’ve made it to the halfway point. A three minute walk, followed by a seven minute run. 340 more words

Learn To Run Clinic

My first Running Room clinic wrapped up today. It’s a bittersweet feeling but I’m so incredibly grateful to be a part of it.

I met some wonderful people who were brand new to running and a little hesitant to the idea of running in the snow…but they persevered and are ready for their first 5k race on January 1st called the Resolution Run. 23 more words


That Last Run- it Kicked. My. Heels.

The ridiculously un-Spring like weather of late has thrown us off schedule. Our Learn to Run course is typically held on Thursdays, but this week’s forecast caused it to be canceled a day in advance- rescheduled to be held on Friday evening instead. 910 more words

2013 running races conclusion

I completed a total of eleven road races in 2013. To follow on from the previous two postings, there remain just three to be commented on: 600 more words