Tags » Learn To Run

Fall Off The Wagon? Don't Pack it in.

To summarize a previous blog entry, I ran a learn to run program in July and August of 2011, completed the 5k that I had targeted that fall, and lost a little over 20 pounds in the process.  679 more words

Bloggin' Bloggin' Bloggin'

On Blogging and Motivation

Some may say you only need a beating heart and a pair of sneakers to start running. To me, it’s bigger than that. You also need motivation, which is not always easy to find.  686 more words


Rachel's Runners Field 2 2014 Fun Run Recap & Thanks

Another fun run down for the year and another huge success!

Yesterday we had our second Rachel’s Runners Fun Run for 2014 and as always it was a fantastic morning. 530 more words


So you decided to learn how to run

This is a beginners program for 4 weeks.

Some love running…I’m not one of these people. I hate to run…but By God it is effective for improving your overall Fitness. 421 more words


I got my groove back!

Sitting here in the quiet on this Saturday morning, with Ed Sheeran’s new Album X playing softly in the background, I’m reflecting on how much life can change course in such a short period of time.   445 more words