Tags » Learn To Run

I'm trying my best... At running

After my break up a few people suggested that I take up exercise as a way of clearing my head and something I could throw myself into. 188 more words


Learn to Run with Witham Runners

It’s time to dig out that running kit! After almost four years of successfully introducing people to running, Witham Runners is pleased to announce that they are now officially affiliated with England Athletics. 338 more words


A year in Witham Runners

4 years ago, Danny, Marcus, Clare and Michelle decided to advertise a local running group and see if we could start a club. 4 years later, in 2014, the club hosted its first AGM as an affiliated running club. 711 more words


Kelly's Dream Team: Cape Breton runner's legacy lives on

Kelly Deleskie of Sydney, N.S. ran her first 5k race in April of this year after completing a learn-to-run program. She was hooked and planned to run the Cape Breton Fiddlers Run this fall. 73 more words


Strength exercises for runners

Want to improve your running time or start increasing your distances? Get your body ready with these strength exercises that specifically target the muscles and joint actions used during running, courtesy of… 580 more words

A Princess in Training

In 22 weeks I will be running my first half marathon, and what better one to run then the Disney Princess Half Marathon?!

It all started a few years ago when Caitlin asked if I would ever run a half marathon or a marathon with her. 470 more words

Life Musings

Fall Off The Wagon? Don't Pack it in.

To summarize a previous blog entry, I ran a learn to run program in July and August of 2011, completed the 5k that I had targeted that fall, and lost a little over 20 pounds in the process.  679 more words

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