Blogs about: Learning As Loss
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About Conditioning
Conditioning solves a need with the ability to adapt. Conditioning is establishing a program or routine to solve an anticipated routine situation. The situation is that a question or problem is repeat… more →
Alexander Technique
About Conditioning
Franis Engel wrote 1 month ago: Conditioning solves a need with the ability to adapt. Conditioning is establishing a program or rout … more →
Giving Up
Franis Engel wrote 3 months ago: It’s tricky to perceive what’s going on with thought and actions, because everything hap … more →
Not Merely Sit-Up-Straight School
Franis Engel wrote 8 months ago: One way to start teaching about the Alexandrian ideals of “use” is to give people an app … more →
From Wikipedia.org discussion pages...
Franis Engel wrote 10 months ago: I’ve been maintaining the Wikipedia.org website featuring Alexander Technique for some years … more →
What to Do If You Get That Twang of Pain
Franis Engel wrote 1 year ago: It’s a pretty common thing as people get older to feel aches and pains. What isn’t very … more →
What Attracted Me To Alexander Technique
Franis Engel wrote 1 year ago: I’m thinking back at what attracted me to Alexander Technique…a very loooong time ago, i … more →
Why Are Habits Hard to Change?
Franis Engel wrote 1 year ago: It should be possible to recognize a habit – specifically enough to be able to undo it, stop i … more →
Explaining How Habits Can Be Undone
Franis Engel wrote 2 years ago: Lately, I’ve had great success explaining that the Technique is about the behavior chains of b … more →
How Far Is Too Far?
Franis Engel wrote 2 years ago: Morning yoga routine. Had a realization that I may have been holding my body in a tense position for … more →
What do you do when you notice an assumption?
Franis Engel wrote 2 years ago: What do you do when you notice an assumption? Part of the challenge is to notice what you usually do … more →
Learning Alexander Technique Without A Teacher Can Be Thorny
Franis Engel wrote 2 years ago: People write to me and ask how they could learn Alexander Technique on their own. You can always lea … more →
Noticing Assumptions
Franis Engel wrote 2 years ago: What do you do when you notice an assumption? Part of the challenge is to notice what you usually do … more →
Opening Up Conclusions About Luck & Timing
Franis Engel wrote 2 years ago: The assumptions of cause and effect have some crucial factors that would change “luck” a … more →
What Feels Wrong Is Probably Pointing at Freedom
Franis Engel wrote 3 years ago: >> If every one did AT, there would have been no world war – true or false?>True, But … more →
