Yes! The day has finally come, today marks the beginning of the 60 second challenge. I named my blog and workout the 60 second challenge for a simple reason.269 more words
It’s been quite a while since my previous post. But I’m back with some exciting news.
I’ve found the secret to achieve amazing, lean, … 1,334 more words
After giving you guys some upper-body workouts that could help you get those biceps, triceps, chest, and shoulder muscles worked up, i decided to give you some of the best, quick, lower-body exercises to finish off two-thirds of a complete workout. 165 more words