Tags » Leg Extensions

Easy Fitness Tips You Should Follow Daily

TIP! If you find yourself falling behind on fitness objectives, give yourself a motivational boost buy buying new workout clothes. Even a small item will prompt a desire in you to display it and get you back into the gym. 1,212 more words

Snatch Complex

Warm up: Stretch + Foam Roll

WOD: 5 Rounds for time
10 Kettlebell Snatch, 25 lbs (10 each arm)
3 Hang Power Snatch, 75 lbs… 15 more words