Went through a series of exercises focusing on form and getting a good stretch.
Warm up: Stretch
WOD: For quality
1.) 10 sets of 8 reps of Leg extensions. 71 more words
Ladies, do you do funny things when you’re ovulating?
I don’t hump chairs like stories I’ve heard of or anything like that. However, besides being a softie during the meantime, sharing more empathy than I would like and making sure my batteries are stocked and the vibrator is by my bedside, I want to wear superhero tights to the gym. 163 more words