Throughout my recuperation process from a total knee replacement, having benchmarks has played a role. Here is one of the first benchmarks I have used during my fun times of tkr recuperation (humor at… more →
Booktoots's Weblogwrote 1 month ago: Patients with chronic lung disease like emphysema or bronchitis can strengthen their legs and arms w … more →
wrote 2 months ago: Many of us are very lazy to have an exercise. It is very good to your health. The reason why other … more →
wrote 3 months ago: Having strong back and leg muscles is crucial for having a proportionate and balanced body. Health e … more →
wrote 3 months ago: Ensure that you focus on all areas of the body. Find time one day each week to target the chest, arm … more →
wrote 4 months ago: This morning my workout partner and I ran South Mountain. We did this in preparation for the Jerome … more →
wrote 6 months ago: Hello everybody, So this is a late post of my wednesday workout, which i was dreading since i usuall … more →
wrote 7 months ago: Here is a blog entry I found from Massage Therapy Supplies about the Marathon Stick! Product Des … more →
wrote 7 months ago: What can I say? Wow! Now I can say I’ve ridden a mechanical bull. Our wedding party this we … more →
wrote 7 months ago: Or does this ad for Reebok seem a little…wrong?? This was in Glamour Magazine, and probably ot … more →
wrote 9 months ago: If your looking for Leg Exercises to add some serious leg muscles…then you’ve come to th … more →
wrote 10 months ago: Many of us are very lazy to have an exercise. It is very good to your health. The reason why other … more →
wrote 10 months ago: Throughout my recuperation process from a total knee replacement, having benchmarks has played a rol … more →
wrote 1 year ago: Today I “discovered” a new workout regime during my total knee replacement (tkr) recuperation proces … more →
wrote 1 year ago: Where has the time gone? It’s been six months to the day that my total knee replacement surger … more →
wrote 1 year ago: A touch from God is something definitely worth receiving and we dare tell you that on the 8th of Aug … more →
wrote 1 year ago: Today, after 10 weeks, was my graduation from physical therapy. That doesn’t mean, however, t … more →
wrote 1 year ago: NCIS doesn’t seem to be on, only penguins. I just figured out why my legs have hurt for the l … more →