Still feeling horrible. I was sweating before my first set. At this point I don’t know if I’m sick or I have allergies. Just feeling crappy. No strenght or endurance. Squat: 10×45, 8… more →
Hustle4musclewrote 1 week ago: Whoa. It was hard to get going today after my birthday evening out. But I forced myself to do … more →
wrote 1 week ago: LEGS AND BACK “Do you best and forget the rest.” – Tony Horton, Legs and Back (and … more →
wrote 2 weeks ago: Legs. What legs? Oh I can’t move those. Great workout Day 5 Legs and back. I am feeling extrem … more →
wrote 1 month ago: Last Night was Legs and Back/Ab Ripper X. Except for one wall exercise, I didn’t remember doin … more →
wrote 3 months ago: Sorry it’s been a while. I have been busy, but I have kept up with the routine. Last time I up … more →
wrote 4 months ago: As the title says, today I was feeling better than I have the past few days. I have been dealing wi … more →
wrote 7 months ago: For week 11, I wound up missing Kenpo Cardio Plus because my stomach wasn’t so stable last Tue … more →
wrote 8 months ago: Weekend of Week 2 Given our subdivision party was on Friday, I wasn’t expecting to show good n … more →
wrote 8 months ago: Workout Dates: 9/14 & 9/15 Day 5 was Legs & Back. Good routine of squats lunges and pu … more →
wrote 8 months ago: Workout Date: 9/13/12 Day 4 workout was Yoga X. An hour and a half of Stretching, balance, and flexi … more →
wrote 10 months ago: I did all my pull-ups tonight without the aid of a chair, just to see how many I can do. Why? Testin … more →
wrote 10 months ago: As always, I did Ab Ripper X before work. Today was only a half day. However, I had to do so much ru … more →
wrote 10 months ago: As I promised myself yesterday, I did the “legs” of Legs and Back, immediately followed … more →
wrote 10 months ago: I don’t know what is wrong with me during this hybrid, ladies and gentlemen. I am really slipp … more →
wrote 10 months ago: Last Saturday I missed this workout so I did it today instead of what I was supposed to do (Legs and … more →
wrote 10 months ago: I was going in and out of sleep yesterday so I didn’t even get around to doing Chest, Shoulder … more →
wrote 11 months ago: The day started out strong with me doing Ab Ripper X before work. Then it got kinda weak because, wh … more →
wrote 11 months ago: Hi. My entire back sore today. Why? Doing all those pullups yesterday. I guess Tony Horton heard tha … more →
wrote 11 months ago: Quick recap of yesterday’s workout… which was all cardio and crazy sweaty. Treadmill: 16 … more →