Tags » Lentils

Week 2: Day 7

Normally saturdays are my cheat day, but because of the Super Bowl I decided to push it back a day. I actually felt good about my eating today, so maybe I am on an upward turn. 260 more words


Red Lentil Soup

This soup is one of my all time favorites! It’s easy, healthy AND very quick to make. Lentils are also a great source of protein and contrary to brown lentils they don’t have to cook Long. 340 more words

Main Course

Italian Sausage with Lentils

Dear Mother Nature:


You’ve had you’re little joke!

We get it. We live in Maine. Snow is part of the equation … except for, as my friend John Dwyer says, July 18th between 1:00 and 1:15. 581 more words


Savory Spinach and Sweet Potato Waffles

We are now on our second (and soon to be third!) snowstorm this week, so I am spending the snow days cooking and stocking the freezer.  357 more words


VADA Science

Andhra’s staple food that is a science in itself. Simple to prepare yet very tough to get it right, energy warehouse for all ages, delicious in many varieties and is a true signature of whoever makes it. 59 more words


Is Food The New Sex? (Recipes included, as promised)

I remember standing next to my aunt as she prepared an enormous pot of gumbo. After a taste or two and then adjusting her seasonings, she ladled the hot soup into small bowls, one to share with her favorite niece… me.   951 more words

Heart Stories

Goats cheese and beetroot salad, the clue is in the name

So it’s down to business. What I mean by this is that this recipe may actually be good for you. Though I still can’t quite get away from dairy, this recipe at least doesn’t have any meat. 459 more words