Tags » Life By Design

PMS Buster

The next person who tells me that I should fight my PMS cravings with a sweet potato or a salmon salad is getting a slap. Seriously, I don’t want any of that good-for-you nonsense. 208 more words

Life By Design


I have mentioned in one or two blogs that I suffer from migraines. I just wanted to clarify what that means. To learn about the different types of headaches and migraines, visit… 205 more words

Life By Design

Sun's Out, Guns Out!

I recent attended Sun’s Out, Guns Out and it was amazing! It combined two of my favourite things: CrossFit and yummy treats!

With these types of CrossFit community events, I’m always so happy to see how many families come out. 131 more words

Life By Design

Have you tried Wodify?

I have been using theĀ Wodify on my iPhone to book my West London CrossFit classes and I am really enjoying it. It’s simple to use and I especially like the function where I can keep track of my progress online instead of on paper. 84 more words

Life By Design

Fan Girl Power!

Dear John Green,

Thanks for turning me into a hopeless fangirl with your latest novel The Fault in Our Stars. I admired its brutal honesty and deadpan humour. 126 more words

Life By Design

Kitty's Mommy Alarm

Pets can tell when you’re under stress. Don’t believe me? Take my big tabby Tracker. Whenever I feel sad or sick, he always comes to find me for a snuggle. 68 more words

Life By Design

From WIC to Wonderful

Struggles were a part of our past, but never a plan for our future. Amidst the darkest days of our life, the light in our children’s eyes and the love in their hearts pushed us to break free of everything holding us back from greatness. 1,301 more words