Tags » Life Purpose

Living the I AM, Part 3

Today, as I began to practice the I AM as a mantra, I became aware that the essence of I AM is to bless.  The awareness in my head became that, if I AM going to be I AM, then I exist to bless others.  518 more words


Hello again all!! It’s been a little bit since I wrote a blog post and basically, it’s because my desire to learn all I can about spirituality and how to enhance my life by becoming “enlightened” took center stage. 1,496 more words

Lessons Learned

“Travel does what good novelists also do to the life of everyday...

…placing it like a picture in a frame or a gem in its setting, so that the intrinsic qualities are made more clear. Travel does this with the very stuff that everyday life is made of, giving to it the sharp contour and meaning of art.”  (Freya Stark)

beginner's mind

On Saturday afternoon I went to a lecture at the International Seon Center at Dongguk University. The title of the talk was “Overcoming the fixed ideas that hold us back.” 658 more words


Align and Refine

In asana practice great awareness is placed on alignment of the body. We want to make sure that the bones are stacked to create a better weight bearing surface to hold out body in particular shapes. 294 more words

Yoga Practice

One Big Freaking Miracle

We have all heard the saying,

“Being grateful is just as important as breathing.”

Every person alive right now is breathing.

But the act of breathing alone does not make for a happy, fulfilled person.

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Lifes Lessons

Turning Points and Fireworks and the Meaning of Life (per moi)

Anger is one of the five stages of grief. Here, let me Google it, the second stage of grief after Isolation and Denial. I have undoubtedly been in the anger stage. 874 more words