Tags » Lifestyle Changes

It's My Face: The Continued Conflict of Anxiety and Lifestyle Change

Recently, I had to work at night in a town I’d never been. The hour-and-a-half drive, like any foreign drive, caused an anxiety explosion. Fortunately, I have a fantastic husband who left work early to drive me there and back, allowing me to focus on work. 1,044 more words

Lifestyle Changes

Homemade for Health

I thought about calling this post “How to Eat All The Junk You Want With One Simple Trick,” however, I try not to over-hype things. There is, however, a trick to get your sweets/junk food intake in line. 365 more words

Real Food

Steeped in Goldfields History

Camp House, situated in the centrally located Yandell Street, is a home that is steeped in Goldfields History. This is one of the original homes, dating back to 1854, when it was built for  170 more words

Waller Realty

My new goal is to be thankful!

Hey lovely reader! Last week I watched the movie “The Secret “. I pondered on the words-“Make a list of things you are grateful for”. And I made such a list. 130 more words

Lifestyle Changes

Lamentable Fermentables and KEEPING IT REAL

Adding things back into my diet continues, with excess fructose. I had a watermelon, cucumber, coconut water, and tumeric fresh raw juice, from my favorite juice company, … 333 more words

Exploring Stoicism

Just recently, I finished the book “The Obstacle is the Way” by Ryan Holiday, which introduced me to the Stoics and their teachings.  I then started reading some primary Stoic sources, … 933 more words

Lifestyle Changes


This weekend has definitely improved over last weekend. I got some things around the house accomplished that have been weighing me down for a long time now. 193 more words

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