Blogs about: Lifestyle Changes
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Gladwin House Fryerstown
View Gladwin House online for supplementary information. From the moment you pass through the gate at 6 Webster Street Fryerstown and approach this home, set well back on the property, the sense that… more →
Waller Realty
Third time's a charm
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wrote 1 day ago: I’ve never been much of a runner. My husband Matt says that’s no excuse, but I’ve … more →
Don't Rely on the Scale
wrote 2 days ago: Since I got my new bike last month I’ve been riding pretty consistently 4-5 days a week for ro … more →
Don't Leave The Shala! ~ My Journey Into Hot Yoga
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wrote 2 days ago: A few weeks ago, a friend and I were talking about fitness. Said friend is a mother. A rock-hard, st … more →
Getting Moving
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wrote 4 days ago: Wet weather is so depressing. It kills every ounce of strength to JFDI and get off my bum to exercis … more →
Lifestyle Changes - Day 1
wrote 4 days ago: Having tried dozens of workout programs and diets in the past, and I have come to realize that neith … more →
A Case of Mistaken Identity
wrote 4 days ago: Just before I left my corporate gig last spring I was out visiting some extended family in the count … more →
When You Fall Off the Weight-Loss Wagon: The Do's and Don'ts of Getting Back on Track
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wrote 4 days ago: OK, true confessions time: Last week was horrible for me from a 450 Good Choices standpoint. All wee … more →
Accepting the New and the Now
wrote 6 days ago: I have a confession to make: I’m a former fat kid. Bigger confession: I still see myself as th … more →
Conscious Changes
wrote 1 week ago: There are times where you think you know everything there is to know about yourself, only to realize … more →
A healthy lifestyle...
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wrote 1 week ago: Throughout my teens and well into my mid twenties when I was still cutting I was horrible about eati … more →
Day 3: The good, the bad, and the ...
wrote 1 week ago: Okay so it’s day 3 of our journey and we are feeling full! After juicing for breakfast (Kale, … more →
U-Turn
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wrote 1 week ago: During my recent visit in Denmark I heard about a very interesting study concerning lifestyle relate … more →
Give Yourself A Break!
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wrote 1 week ago: The past week or so has the first real time since starting 12WBT I had to face a particularly emotio … more →
Welcome to this couples journey
wrote 1 week ago: Hi! We are a couple who are both 36 years old and we are on a journey. Our journey involves changing … more →
My Life and Goals for the Next Two Years
wrote 1 week ago: I do not like the life I am living. Its not a horrible life and it could be much worse but I am not … more →
People have been using Magnets for thousands of years.
wrote 1 week ago: PEOPLE HAVE BEEN USING MAGNETS FOR THOUSANDS OF YEARS…. Biomagnetism is harmless and gives us … more →
Grocery shopping: focus on the perimeter
wrote 1 week ago: Today, I tweeted about my shopping cart. Lately, my shopping cart gets about 2/3 full by the time I … more →
Clean up your home and your diet!
wrote 1 week ago: We at Verdure’s Harvest are concerned about Health matters that are destroying people. We endo … more →
Oh How I Hustled (Run Like A Mother 5K)
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wrote 1 week ago: http://www.runlikeamotherrace.com Yesterday, Becky and I completed our first 5K, the Run Like a Moth … more →
