Tags » Lifestyle

An eternal odyssey.

It’s incredible, how your whole life can fit in just a couple of cardboard boxes.
All these memories standing in front of me, piled up against my wall, it’s so surreal. 301 more words


Actor,Dejo Tunfulu,rushed to the hospital after vomiting blood on set.

Kunle Mac-Tokunbo popularly known as Dejo Tunfulu was on set of his new movie Igbo Sambisa when all of a sudden he began to cough out blood. 70 more words


Sugar Free Detox - Day 4

In time-honoured Friday morning tradition I decided to weigh myself this morning, only to discover that I have lost a whopping 5lbs since Tuesday morning (I weighted myself then too so I could monitor how much I have lost). 282 more words

Health & Fitness

Consequences of excessive garri consumption

Got this post from nairaland, want to share with y’all,what do u tink?

Consumption of garri is as important as
anything among the populace of West… 364 more words


Once upon a birthday

It all began on a cold and stormy night. Just joking, it all began on my 30th birthday. Not one for celebrating my birthday it was just weird.  925 more words

30 Something

Food Prep 101

I just posted a quick fitness tip on the topic of not skipping meals (TFT#45) and it made me think about the topic of food prepping. 602 more words


How Have I Been "Living Beyond The Mat" in 2014

The 5 big ways I have positively changed my life this year:

1) Following Patanjali’s advice on achieving mental clarity:

I have been consciously reminding myself to do these four things, as much as possible: 437 more words