Only 2.5 coffees, toast with cheese on for breakfast, shrimp and vegie wonton for dinner, and strawberries & banana & yoghurt for dessert. I also put the Carnosine patch on this morning as par… more →
Surfs Up!totalresults wrote 1 year ago: Only 2.5 coffees, toast with cheese on for breakfast, shrimp and vegie wonton for dinner, and strawb … more →
totalresults wrote 1 year ago: and my instructor stood me on the scales – 118.5kg (ouch!) And she gave me extra exercises to … more →