Tags » Light Lunches

Seared Scallop Spring Delight

Radishes, as you may recall if you read my blog last June, are one of my very favourite salad veg. It is a relation of the turnip, and not surprisingly given its mild pepperiness – horseradish. 671 more words


Healthy Mexican-style Chicken & Rice Bowls

This delicious bowl is so good for you and full of vibrant colours and goodness. I’m all for super healthy food that is really delicious, so this recipe ticks all the boxes for me. 436 more words


Smoked Mackerel Makes a Magical Salad

Lunch today was matching the mood of the day – a hint of sun, a waft of smoke from a spring bonfire and a spread of colours that exude April at its best. 211 more words



Hey Healthy Eater,

The beauty of this dish is that you can serve it as a SIDE DISH or MAIN DISH. It is light and with the mix of sweet and spicy flavours. 111 more words

Healthy Food Notebook

Pasta with Tomatoes, Olives and Sardines Sauce

I have a real thing for pasta with homemade tomato sauce, and at some point soon I will put up the recipe for my version. Its one of those dishes that offers a simple option for an easy meal but also has the versatility for experimentation. 326 more words

Easy Dinners

Cheesy Hot Cross Buns

Here’s another fantastic Easter recipe today! If you’re not familiar with Hot Cross Buns, they’re traditionally an enriched dough with various lovely spices and dried fruit and are always eaten on Good Friday and over Easter. 452 more words


Salmonchanted Sunday...!

I think I may have used that gag before but hey…I’m only human. This is nothing special as such – in so far as it is ridiculously easy to compile but, my wordy word, it is stomach-fillingly marvellous and toothsome in the extreme. 191 more words