OK, here comes another distance running cliche for you. It’s a lonely old business, isn’t it? Just you, your thoughts and the plod-plod-plod-plod of your feet hitting the ground. Clearly… more →
The Incredible Shrinking Womanimdoinglighterlife wrote 7 hours ago: Day 7 – Thursday 26th November Weight 91.7kg / 14 stone 6 / 202 lbs (dressed) BMI 33.3 Lost th … more →
imdoinglighterlife wrote 21 hours ago: Day 7 – Thursday Dreamed of food for the first time last night, a really extensive dream abou … more →
imdoinglighterlife wrote 1 day ago: Day 6 – Wednesday. Less hungry today, which is a definite plus. … more →
imdoinglighterlife wrote 2 days ago: The pop in was just for a chat and to get weighed. My counsellor (C, perhaps, for Counsellor) asked … more →
imdoinglighterlife wrote 2 days ago: The very first day of my Lighter Life diet is a Friday, and I have porridge for breakfast and take a … more →
imdoinglighterlife wrote 2 days ago: 19th November Weight 94.4kg / 14 stone 12 / 208 lbs (dressed) BMI 34.3 Measurements 47 / 38.5 / 48 ( … more →
Doman wrote 4 weeks ago: OK, here comes another distance running cliche for you. It’s a lonely old business, isn … more →
Doman wrote 1 month ago: On Sunday I asked the Boy to drop me off six and a half miles from home and leave me there to run ba … more →
Doman wrote 1 month ago: Back from Cornwall, back at my desk, and back to normality (with something of a bump). We had an am … more →
Doman wrote 2 months ago: That’s going to be my motto for the next week. I’m off to Cornwall with some friends fo … more →
Doman wrote 2 months ago: All change for me again … or perhaps I should say that my journey has simply taken another tur … more →
lighterguy wrote 3 months ago: Well the good news is I can stop panicking. After my weekend wake up call of 14 stone 11lbs, a few g … more →
losingitatlast wrote 3 months ago: This has been an interesting week in many ways, but 2 things stood out in my mind around serenity. O … more →
Doman wrote 3 months ago: I’VE GOT A MARATHON PLACE! The lovely people at Barnardo’s have kindly given me a place … more →
losingitatlast wrote 4 months ago: I’ve been doing the Lighter Life program for about 6 months now – the basic philosophies … more →
Doman wrote 4 months ago: I went to my group last night and was delighted to find that I’ve lost 3kg/6lb since last Mond … more →
Doman wrote 4 months ago: Well, I survived the first 24 hours and I’m halfway through day 2. So far, so good. I’ … more →
Doman wrote 4 months ago: After a lot of soul searching, I’m back on Lighter Life. Today is my first day. I thought abo … more →
Doman wrote 5 months ago: Just a quick note to say that I’m experimenting with twitter and am @tisw. I’m not sure … more →