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Blogs about: Lighter Life

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On compliments and mechanics

imdoinglighterlife wrote 7 hours ago: Day 7 – Thursday 26th November Weight 91.7kg / 14 stone 6 / 202 lbs (dressed) BMI 33.3 Lost th … more →

Tags: Choices, Comments

On Lamb Cutlets

imdoinglighterlife wrote 21 hours ago: Day 7 – Thursday Dreamed of food for the first time last night, a really extensive  dream abou … more →

Tags: Food voyeur

On being less hungry

imdoinglighterlife wrote 1 day ago: Day 6 – Wednesday. Less hungry today, which is a definite plus. … more →

On Popping In

imdoinglighterlife wrote 2 days ago: The pop in was just for a chat and to get weighed. My counsellor (C, perhaps, for Counsellor) asked … more →

Tags: Food voyeur

On the First Few Days

imdoinglighterlife wrote 2 days ago: The very first day of my Lighter Life diet is a Friday, and I have porridge for breakfast and take a … more →

Tags: Hungry

On Starting Out

imdoinglighterlife wrote 2 days ago: 19th November Weight 94.4kg / 14 stone 12 / 208 lbs (dressed) BMI 34.3 Measurements 47 / 38.5 / 48 ( … more →

Days 624 to 646 - Seeking Inspiration

Doman wrote 4 weeks ago: OK, here comes another distance running cliche for you.  It’s a lonely old business, isn … more →

Tags: All posts, After Management, In Training, Diet, Weight loss, shrinking woman, incredible shrinking woman, Running, Marathon Running

Days 618 to 623 - Fighting My Demons

Doman wrote 1 month ago: On Sunday I asked the Boy to drop me off six and a half miles from home and leave me there to run ba … more →

Tags: After Management, All posts, In Training, Diet, Weight loss, shrinking woman, incredible shrinking woman, Running, Marathon Running

Days 606 to 617 - The Best Laid Plans

Doman wrote 1 month ago: Back from Cornwall, back at my desk, and back to normality (with something of a bump).  We had an am … more →

Tags: All posts, After Management, In Training, Diet, Weight loss, shrinking woman, incredible shrinking woman, Running, Marathon Running

Days 592 to 605 - Eat Clean, Run Hard

Doman wrote 2 months ago: That’s going to be my motto for the next week.  I’m off to Cornwall with some friends fo … more →

Tags: After Management, All posts, In Training, Diet, Weight loss, shrinking woman, incredible shrinking woman, Running, Marathon Running

Days 570 to 591 - Marathon, one, Lighter Life, nil

Doman wrote 2 months ago: All change for me again … or perhaps I should say that my journey has simply taken another tur … more →

Tags: After Management, All posts, In Training, Diet, incredible shrinking woman, Marathon Running, Running, shrinking woman, Weight loss

Back in the Saddle again - Day 358

lighterguy wrote 3 months ago: Well the good news is I can stop panicking. After my weekend wake up call of 14 stone 11lbs, a few g … more →

Tags: General, LighterLife, Route to Management, Diet, vLCD, bmi, Food, Weight loss, route to managment

Serenity

losingitatlast wrote 3 months ago: This has been an interesting week in many ways, but 2 things stood out in my mind around serenity. O … more →

Tags: ~My Journey~, OA, spirituality, Energy, Serenity

Days 535 to 569 - What's 26 miles, anyway?2 comments

Doman wrote 3 months ago: I’VE GOT A MARATHON PLACE!  The lovely people at Barnardo’s have kindly given me a place … more →

Tags: After Management, All posts, Development 2, In Training, Diet, Food Replacement, incredible shrinking woman, Marathon Running, Running

I did it...3 comments

losingitatlast wrote 4 months ago: I’ve been doing the Lighter Life program for about 6 months now – the basic philosophies … more →

Tags: ~My Journey~, OA, Choices

Days 527 to 534 - Back In The Swing

Doman wrote 4 months ago: I went to my group last night and was delighted to find that I’ve lost 3kg/6lb since last Mond … more →

Tags: After Management, All posts, Development 2, In Training, Diet, Food Replacement, incredible shrinking woman, Marathon Running, Running

Day 526 - To Tell Or Not To Tell?3 comments

Doman wrote 4 months ago: Well, I survived the first 24 hours and I’m halfway through day 2.  So far, so good.  I’ … more →

Tags: After Management, All posts, Development 2, In Training, Diet, Weight loss, shrinking woman, Food Replacement, incredible shrinking woman

Days 503 to 525 - Big Decisions

Doman wrote 4 months ago: After a lot of soul searching, I’m back on Lighter Life.  Today is my first day. I thought abo … more →

Tags: After Management, All posts, Development 2, In Training, Diet, Weight loss, shrinking woman, Food Replacement, incredible shrinking woman

Days 501 to 502 - Tweet, tweet

Doman wrote 5 months ago: Just a quick note to say that I’m experimenting with twitter and am @tisw.  I’m not sure … more →

Tags: After Management, All posts, In Training, Diet, incredible shrinking woman, Marathon Running, Running, shrinking woman, Weight loss


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