Blogs about: Lindas News
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Reintroducing the Home Coaches and a New Addition to the Team!
Back in the springtime I included photos of my little guys Francois and Stitch… They were my “home coaches” while my foot healed from being broken and mu subsequent surgery. Seeing a… more →
Kombat Girl: Motivation to Get Moving!!
Reintroducing the Home Coaches and a New Addition to the Team!
kombatgirl wrote 10 months ago: Back in the springtime I included photos of my little guys Francois and Stitch… They were my … more →
Happy New Year... What R Ur Health/Fitness Plans for This Year?
kombatgirl wrote 10 months ago: I always make it a point to really relax over the holidays. I believe that a break is extremely ben … more →
Where Do I Go From Here?
kombatgirl wrote 12 months ago: Yowza! Been far too long since I added to my blog. That’s what happens when everything heals … more →
Finally... My 9 Week Results
kombatgirl wrote 1 year ago: At the beginning of the 9 Week Challenge there were eighty, that’s right(!), eighty participan … more →
A Workout of a Different Sort
kombatgirl wrote 1 year ago: I’ve had a very pleasant interruption to my “regular” training recently and thus t … more →
Another New Workout Song...
kombatgirl wrote 1 year ago: Gotta love this one! It’s not a new song, in fact it’s from 2006, but I am thinking it … more →
Thank Goodness I Have a Massage Booked for Tomorrow...
kombatgirl wrote 1 year ago: Today I really pushed myself with the help of my partner Joey. There are less than four weeks left … more →
Some Cool and Some Not So Cool News
kombatgirl wrote 1 year ago: So I finally went to see “El Docco” today about my foot. It was the first follow up ses … more →
Friday Fun: Osteopathy & Challenging Chins
kombatgirl wrote 1 year ago: So I started out my day today by going to see my new Osteopath, Jason Brandow, BScTR. He currently … more →
Workout Song of The Week :)
kombatgirl wrote 1 year ago: This is my latest little fav workout song… Thought I’d share! Jerk It Out - The Caesars … more →
Thx Marc Lebert... Equalizer Workout No. 2
kombatgirl wrote 1 year ago: Okay, so here is my Equalizer workout of the day: Push Ups (one leg on ground only) using both bars … more →
Okay... Enough is Enough!
kombatgirl wrote 1 year ago: Been feeling a tad bad about neglecting this blog… But I really didn’t have too much to … more →
At Home and On the Mend
kombatgirl wrote 1 year ago: I am sooooo glad to be home! After having started Monday at the hospital at 06:30 and arriving home … more →
Inspirational Quotes of the Day
kombatgirl wrote 1 year ago: To give anything less than your best is to sacrifice the gift. – Steve Prefontaine The spiri … more →
Workout of the Day - Kombat Arts
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kombatgirl wrote 1 year ago: Now that I have a lovely removable boot, I went for therapy this morning at UST. Carolyn was great … more →
To Plate, or Not to Plate
kombatgirl wrote 1 year ago: Okay, so I didn’t have to cry, rant, rave or freak out at the hospital this afternoon like I thought … more →
Workout of the Day... The Equalizer
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kombatgirl wrote 1 year ago: Okay, it was a tad warm to do the workout in my grey sweats; warm maybe because set up seemed to tak … more →
How To Start a Day Off Well
kombatgirl wrote 1 year ago: How can the day go wrong when you wake up next to a funny duck that squawks and flutters its wings w … more →
Fresh Air, Fun Faces and a Darn Good Workout
kombatgirl wrote 1 year ago: I forgot to mention in an earlier post that Joey “cooked me” Chinese food the other night. I opened … more →
