Tags » Lisa Ernst

Registration Still Available for Spring Residential Retreat

There’s still time to register for One Dharma’s Spring Renewal Meditation Retreat, happening at Bethany Hills in Kingston Springs. Retreat runs from Thursday evening, April 24 through Sunday Noon, April 26. Full info is here.

Mindfulness

Beneath Cherry Blossoms

“What a strange thing!
to be alive
beneath cherry blossoms.”

- Issa

Mindfulness

Practice Idea - Taste The Mud and Be Free

In Buddhism we often talk about remaining fully present and mindful in the midst of unpleasant sensations, thoughts and emotions. Most people understand this, but actually sustaining presence beyond noting and momentary awareness is often quite challenging. 350 more words

Mindfulness

Dharma Talk and Guided Meditation: The Dharma of Giving and Receiving

This dharma talk was recorded at Insight Nashville on March 19, 2014. I explore the  parami of generosity, especially in the context of receiving as an interconnected act of lovingkindness. 30 more words

Mindfulness

Instructions on Working with Questions in Your Practice and A Guided Meditation

“Be patient toward all that is unsolved in your heart and try to love the questions themselves. Do not now seek the answers, which cannot be given you because you would not be able to live them. 761 more words

Mindfulness

Gratitudue Overcomes Me

Whatever it is, I cannot understand it
Although gratitude stubbornly overcomes me
Until I am reduced to tears.
- Saigyo

Mindfulness

Spring Renewal Residential Retreat

Spring Renewal Residential Meditation Retreat

Awakening the Heart of Wisdom

Thursday Evening, April 24 – Sunday Noon, April 27

Led by Lisa Ernst

Early Registration Discount Through March 24… 298 more words

Mindfulness