Blogs about: Lisas Transformation

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Look Both Ways Before You Cross Into The Future

Lisa Pietsch wrote 5 months ago: I’m not a fan of looking back and pining for the good old days.  My vision is corrected to 20/ … more →

Tags: Lisa's Adventures, Divorce, experience?, gratitude, Trials, life choices, Friends, alchemy

From Crazy Train to Back on Track

Lisa Pietsch wrote 6 months ago: It’s been a long and winding road, but I’m back on track! Read about it here: http://lis … more →

It Doesn't Fit!1 comment

Lisa Pietsch wrote 10 months ago: No, no…I’m still fitting into my clothes and holding steady under 170.  The weight is all good. The … more →

De-stressing at the Gym2 comments

Lisa Pietsch wrote 10 months ago: I’m not a talker.  Lately there’s been a lot if talk in my life and I’d found myse … more →

Tags: Exercise, Stress

Head-Smacking Crazy Diet Crap!6 comments

Lisa Pietsch wrote 11 months ago: Stress can really take it out of you. Stress has a way of ambushing you and doing horrible things to … more →

Tags: Diet, Exercise, Nutrition, Stress, Training

That Kick in the Pants - Thanks, Warren!

Lisa Pietsch wrote 11 months ago: Trying to achieve your goals on your own isn’t easy.  Having a trainer is great, but having friends … more →

Tags: Exercise, Motivation, warren kenneth carlyle

Whole Lotta Nuthin'

Lisa Pietsch wrote 11 months ago: As a member of the working class, I’m required by a desire for a roof over my head to work for … more →

Haters and other Potatoes

Lisa Pietsch wrote 11 months ago: The moment we set a goal, we open ourselves up to criticism. I posted this photo of Nicole Wilkins, … more →

I Can See The Wire From Here

Lisa Pietsch wrote 11 months ago: Looking at where I am as opposed to where I was in November and it doesn’t look good for 6 months.  … more →

Tags: Transformation., Body For Life, Progress

Looking for a Semblance of Normal2 comments

Lisa Pietsch wrote 11 months ago: There really is nothing hum-drum about my life.  Crazy things happen here in Crazyville. I live in a … more →

Tags: Fitness, Weight loss, Schedule, Career, Balance, fitness lifestyle

Finding My Spark

Lisa Pietsch wrote 12 months ago: I stepped on the scale last night to discover that I had lost 3% bodyfat in the past week.  The only … more →

Tags: Weight loss, Bodyfat, SPARK

The Best Laid Plans...2 comments

Lisa Pietsch wrote 12 months ago: I packed a super healthy cooler bag for my day out yesterday and left it at home. Whaaat? Yeah.  I d … more →

Tags: Nutrition, Advocare, Mia Finnegan, SPARK, Supplements

I'm Fired Up!

Lisa Pietsch wrote 12 months ago: I know I’ve been slacking lately what with the broken foot and abdominal surgery.  Not only ha … more →

And Now For My Next Trick!

Lisa Pietsch wrote 1 year ago: I weighed in 1lb lighter today than yesterday. I knew the surgery would cause a flux in my system an … more →

Dialing For...Donuts?

Lisa Pietsch wrote 1 year ago: I had surgery on Monday.  It was laproscopic but abdominal and the doc says no lifting for several w … more →

Tags: Master Cleanse, carbohydrates, carbs, carb restriction, intermittent fasting

Jonesing for a Biscuit

Lisa Pietsch wrote 1 year ago: I just Facebooked my trainer and offered to arm wrestle him for a biscuit.  The man could break my n … more →

Tags: Starch, carbohydrate addiction, carbs, Cravings

Cleaning Up My Act

Lisa Pietsch wrote 1 year ago: We all start out with good intentions to exercise every day and eat right.  We expect that we can ju … more →

Tendon Tug-o-War

Lisa Pietsch wrote 1 year ago: I haven’t been very active lately.  I broke my foot last week.  OK, not the whole foot, just one sma … more →

Tags: Bone, foot injury, Injury, tendon, Training

Doing All I Can with All I Have4 comments

Lisa Pietsch wrote 1 year ago: Photo by Unik Photography http://www.unikphotos.com/ I’ve been a bit under the weather this week.  A … more →

Tags: Weight loss, Diet, Exercise, Transformation., Motherhood, biking


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