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Blogs about: Listening To Your Body

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Some rules of life… (My life anyway)1 comment

Wormy wrote 3 months ago: 1. It’s all about pace As you are probably aware, I’m training for the Cardiff Half Mara … more →

Tags: Deep and Meaningful Stuff, Body Wisdom, Self Acceptance, Running, half-marathon

Special K ME Meals 31 comments

specialkphd wrote 4 months ago: It’s been said that cooking a meal for one is one of the most difficult challenges a chef enco … more →

Tags: life as a single woman, Mindful Eating, special K challenge, dinner for one, eating alone, Giveaway

Self-Selection of Exercise Variables2 comments

jleeger wrote 9 months ago: This post isn’t as complex as it reads.  In fact, it’s about as simple as it can get.  S … more →

Tags: Exercise, periodization, rest, Self-selected, Strength, variables, Workout

I listened to my body this time...finally1 comment

mikewalzman wrote 10 months ago: So, in an earlier post, I think it was Dec 29, I had mentioned how I didn’t listen to my body … more →

Tags: health, My Posts, Body, Fitness, getting sick, how to listen your body, I listened to my body, Instant Gratification, learn from you past

The Answers you get when you try listen to your body.10 comments

Wormy wrote 10 months ago: Ha ha. I totally freaked my body out the other night.  I was lying in bed with my head all in a tizz … more →

Tags: Body Wisdom, healing

Things always happen when...1 comment

bsmith101 wrote 11 months ago: …when you can least afford them. Yesterday, while finishing up on my all nighter trying to pus … more →

Tags: Family Values, death, lost of love ones, The Bible, Medication, health, YouTube, Add new tag, Family Matters

Taste Buds Don't Make You Fat!

adinear wrote 1 year ago: Our fact about our body for today is: By age sixty, most people have lost half of their taste buds. … more →

Tags: Permanent weight management, Belief, Self-Improvement, Training, obesity, health, diet, Health & Food, Appetite

Coaching Moment: Body Talk1 comment

teresapool wrote 1 year ago: Our bodies are the most amazing feedback mechanism.  They tell us what they think of last night … more →

Tags: Coaching Moment, coaching

On Being Sick1 comment

alix wrote 1 year ago: Aw, boy.  Being sick is a drag.  I can can stare out into nothingness for 10 straight minutes, come- … more →

Tags: sleep, Sick

Theology Thursday: Some thoughts on the Physical Body2 comments

Beth wrote 1 year ago: Ok, so today is Theology Thursday, but I am not really sure if these thoughts I’ve had could be call … more →

Tags: Yoga/exercise, health, Theology Thursdays, Yoga, Physical, Body, Sick, Sickness, Allergies

"You Feel Life More..."

alix wrote 1 year ago: I was out in the backyard gardening (something I’m doing a lot more of these days) and ran int … more →

Tags: expression, Unemployment, gardening

What Comes to the Surface

alix wrote 1 year ago: Being out of work and having lots and lots of time, desires/life-dreams seem to come up more frequen … more →

Tags: expression, Unemployment, Dreams

Dreaming Every Night

alix wrote 1 year ago: Being unemployed, I’m sleeping a full night’s sleep. When I was working an 8-5 job, I wo … more →

Tags: Unemployment, sleep, Sweet Strain, Dreams, Dreaming, rested


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