Tags » LiveFit

Week 8 Begins! LiveFit by Jamie Eason

I’ve been on a few week hiatus while I wrapped up a course I was taking, completed fiscal year-end at work and celebrated my birthday!! I really needed a break from everything for a bit, hence the lack of blogging. 211 more words

Active Living

5 Heads are Better Than One

April has been one busy month. Wrapping up a school year and making sure kiddos are all ready for 2nd grade can be exhausting. Especially in our current state of education, but that’s another tale to tell on a different blog! 688 more words

Motivation

Exercise Epiphany (Clean Eating and LiveFit Program Update)

The half-way point of the Jamie Eason LiveFit Program has come & gone so I thought I would share an update. Especially because I’ve had some very enlightening breakthrough’s. 976 more words

Health

My Legs Are Done

Oh crap my legs….

Before I talk about my workout today I am going to back up to yesterday when I wrote about not getting to do the cardio I was supposed to do. 618 more words

Fitness

Week Five Complete! LiveFit by Jamie Eason

This week was jam-packed, but I’m loving how the LiveFit routine has stepped it up a notch. By the end of the week I was exhausted, but in a good way. 406 more words

Active Living

There is always a way you can fit a work out in.

The last three weeks have been hectic here to say the least.

I’ve found myself working late (not something I like to do, because I have a set routine and a scheduled daily gym appointment that I don’t like to miss) 209 more words

Live Fit

Meal Plan Monday #2

Hello everyone!

Here we are kicking off yet another Monday…woo. On the bright side, I’m also starting the Livefit program today, so I’m super pumped about that! 160 more words

#mealplan