Tags » LiveFit

Exercise Epiphany (Clean Eating and LiveFit Program Update)

The half-way point of the Jamie Eason LiveFit Program has come & gone so I thought I would share an update. Especially because I’ve had some very enlightening breakthrough’s. 976 more words


My Legs Are Done

Oh crap my legs….

Before I talk about my workout today I am going to back up to yesterday when I wrote about not getting to do the cardio I was supposed to do. 618 more words


Week Five Complete! LiveFit by Jamie Eason

This week was jam-packed, but I’m loving how the LiveFit routine has stepped it up a notch. By the end of the week I was exhausted, but in a good way. 406 more words

Active Living

There is always a way you can fit a work out in.

The last three weeks have been hectic here to say the least.

I’ve found myself working late (not something I like to do, because I have a set routine and a scheduled daily gym appointment that I don’t like to miss) 209 more words

Live Fit

Meal Plan Monday #2

Hello everyone!

Here we are kicking off yet another Monday…woo. On the bright side, I’m also starting the Livefit program today, so I’m super pumped about that! 160 more words


Phase One (Week Four) Complete! LiveFit by Jamie Eason

(Image Source)

Spring has sprung!  We had a couple really beautiful days this week – it’s nice to see the blooms come out and people get a little spring in their step. 289 more words

Active Living

Summer Ready with LiveFit

Hello everyone!

Here we are, almost Friday again! Stoked!!

I have decided, with some thought, I want to switch up my workout routine a bit. Although I have been working out every week, I have had little direction as far as any specific goals I’m working towards. 350 more words