Tags » LiveStrong

Lance Armstrong Quits Beer Mile After One Budweiser, One Lap

Love him or hate him, former seven-time Tour de France champion Lance Armstrong has to be one of the healthiest human beings around. Sure, he doped big time and is one of the most hateable athletes outside of Alex Rodriguez and Aaron Hernandez, but no one can deny the cheater probably has little to no body fat. 132 more words

Other Sports

Do It Right: The Proper Push Up and Leg Squat!


It’s really a Love and Hate relationship! Push Ups, You may love doing them or hate them. Truth is, I absolutely hated them, up until I learned how to do them. 94 more words


Thursday, November 13, 2014

Tonight, I went to the YMCA and finished signing up for the LiveStrong program. I am really excited it is a great new facility. They have planned a variety of classes. 198 more words

Breast Cancer

just do it.

I recently read an interesting article from Best Health Magazine about how food influences the way we feel, check it out here. Remember though, it is not just about what foods we put into our bodies, but staying fit and keeping a positive mental attitude as well. 261 more words


Friday, November 7, 2014

It’s Pink Friday!

My hand is doing better today. The brace really helps to keep the swelling down. I wear it every night to keep my wrist straight. 70 more words

Poster for Art Crank printed on G.F SMITH Colour Plan Factory Yellow Paper


Tuesday, November 4, 2014

Still needing more survivors to attend the Live Strong program at the YMCA in Edmond. They want to start on November 10th from 6-7:30pm Monday and Wednesday night. 93 more words