Tags » LiveStrong

A Time for Thanksgiving - Because Time Matters

December 31, 2014 will mark the fifth year since the day I was first told ,“You have lung cancer.” It was a diagnosis I never expected with a prognosis that was equally shocking. 104 more words


Wednesday, November 26, 2014

It has been a busy week. I started LiveStrong on Monday at the YMCA. Our class has about 15 people with different types of cancer all trying to achieve the same thing. 87 more words

Dance Dance Revolution

November 8th was the annual Bonnie J. Addario Lung Cancer Foundation’s (ALCF) Gala.

I first attended this event in 2012, only months into chemotherapy and still in the whirlwind phase of diagnosis.   249 more words


Lance Armstrong Quits Beer Mile After One Budweiser, One Lap

Love him or hate him, former seven-time Tour de France champion Lance Armstrong has to be one of the healthiest human beings around. Sure, he doped big time and is one of the most hateable athletes outside of Alex Rodriguez and Aaron Hernandez, but no one can deny the cheater probably has little to no body fat. 132 more words

Other Sports

Do It Right: The Proper Push Up and Leg Squat!


It’s really a Love and Hate relationship! Push Ups, You may love doing them or hate them. Truth is, I absolutely hated them, up until I learned how to do them. 94 more words


Thursday, November 13, 2014

Tonight, I went to the YMCA and finished signing up for the LiveStrong program. I am really excited it is a great new facility. They have planned a variety of classes. 198 more words

Breast Cancer

just do it.

I recently read an interesting article from Best Health Magazine about how food influences the way we feel, check it out here. Remember though, it is not just about what foods we put into our bodies, but staying fit and keeping a positive mental attitude as well. 261 more words