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Do Better December 19th 2014 The Stop, Drop and Roll Holiday

To listen along, click here: http://tobtr.com/s/7205499

Yesterday I was reading a page I follow on Facebook called Fitbitten, which “is a community of like- minded women who understand that supporting, empowering and connecting with other women is an important key to wellness.” Since I have a fitbit and the woman who manages the page is an online friend of mine, I would enjoy reading whatever uplifting posts she writes. 1,064 more words

Living Better