Tags » Living In The Now

The “Namaste” in Everyone

At the end of a yoga session we always close our practice with saying, “Namaste,” which means, “The divine light in me honors the divine light in you.” 337 more words


Blessed Christmas

I haven’t had much to say lately, just enjoying the peace. I have once again found myself in a calm state of (almost) pure awareness to the extent that few thoughts have crossed my mind in the last week or so. 289 more words


'Once'...a word belonging to the past...

‘Once’, a word that points to things before,

gone, better, or not as relevant to now.

‘Once’ you were younger, thinner, happier, wealthier and fearless, 82 more words


My Room

There are so many stories living in me
So many adventures life has taken me
All never leaving this room

So many struggles
So much pain… 97 more words


Keep on swimming, swimming, swimming...

I was conversing with spirit earlier in the day, and had a lovely little message. That is very powerful and can be helpful to others. So I thought I would share it here. 190 more words


How's your Monkey Mind!

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.”
Buddha. 1,372 more words

Mental Illness

I live in the now… it’s just the now, now - sucks leaking ass! Too descriptive? Sorry. Well, I just want to say for all having a sinking ship feeling: fear not, for you are not alone.

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