Hello everyone. It has been such a long time since my last blog post.
Fortunately, it has been to some extent because I am out living my life as a “healthier-than-before” person. 837 more words
It’s difficult to predict when a flare-up may occur, but you may be able to reduce them if you know your triggers.
One of the most difficult things I have come across as I manage my arthritis symptoms is predicting the possibility of flare-ups. 86 more words
Update to yesterday: So “dead”, so lethargic this past week… worrying about how to visit my brother and nephew made me worse. Several days ago, my good friend with MS called, leaving one of her encouraging words on my answering machine. 255 more words
Know your options, know your rights
Chronically ill workers in the United States face uncertainty because they worry about their health, in addition to their 168 more words
Did you know that the best medicine for chronic illness is laughter?
A giggle a day can help you to cope and even reduce your pain because it promotes relaxation. 134 more words