Tags » Liz Who Motivates

Wed AM Report 082714 Day 243a

Wed AM Report 082714  Day 243a:  Warm Wednesday Wishes to all! Gratitude List. Am Chanting. Morning Routine. Chores. Writing, blogging, book and client work, branding, etc. 39 more words

Liz Who Motivates

Tues PM Report 082614 Day 242b

Tues PM Report 082614 Day 242b: TOTAL Steps: 2400+. TOTAL MILES: 1.2-1.3. TOTAL SLEEP: 8-9+hours.  Inventory List. PM Chant.   Writing. blogging, client work. Member care. Errands, community outreach etc. 30 more words

Liz Who Motivates

Tues AM Report 082614 Day 242a

Tues AM Report 082614 Day 242a: Good Morning to all…do you have any terrific news to toot about this Tuesday?  LOST: 2.6+pounds–WAHOO!  Gratitude List. AM Chanting. 54 more words

Liz Who Motivates

Mon PM Report 082514 Day 241b (Correction)

Mon PM Report 082514 Day 241b ( Correction: Sun 082414 BFAST: 45g/19g).  TOTAL STEPS: 2100+. TOTAL MILES: 1.0. TOTAL SLEEP: 7-8+ hours????.  Inventory List. PM Chanting. 28 more words

Liz Who Motivates

Mon AM Report 082514 Day 241a

Mon AM Report 082514 Day 241a:  Magnificent Monday Motivational  Musings to ALL! Gratitude List. AM Chanting. Morning routine. Chores. BFAST: 45g/14g. EXERS: stretches, walking, gen. squats and other exers. 23 more words

Liz Who Motivates

Sun AM/PM Report 082414 Days 240a/240b

Sun AM/PM Report 082414 Days 240a/240b: I hope everyone had a splendid and serene Sunday! TOTAL STEPS: 1500-2100+ .  TOTAL MILES: .6-1.0+.  TOTAL SLEEP: 11 hours. 57 more words

Liz Who Motivates

Sat PM Report 082314 239b

Sat PM Report 082314 239b: TOTAL STEPS: 1800-2100+. TOTAL MILES: .8-1.0+. TOTAL SLEEP: 5.5-7.5 hours????.  Faith, Practice, Study. Member care. Unity. Maintaining high life condition. Sleep. 31 more words

Liz Who Motivates