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Fish tacos by Red Sky Cafe

PORTSMOUTH, Va. (WAVY) – Beginning (cleaning) to end (added side dishes) steps for making fish tacos. Prepared by friend to The Hampton Roads Kitchen, Chef Wes Stepp from Red Sky Cafe in Duck, North Carolina. 35 more words

The Hampton Roads Show

Asian pork BBQ from Passion the Restaurant

Portsmouth, Va. (WAVY) – Chef Garett Barner from Passion The Restaurant made slow roasted Asian pork BBQ with kimchee pepper slaw. While he showed us what kind of magic happens behind the scenes, we got the scoop on what’s happening in the front of the restaurant with… 16 more words

The Hampton Roads Show

Back-to-school retail therapy

PORTSMOUTH, Va. (WAVY) – Ashley Hicks from Barnes & Noble at MacArthur Center stopped in to give us some retail therapy ideas.

Since everyone is shopping for back-to-school stuff, it only makes sense that she talkedĀ about what’s hot this season that they have to offer. 30 more words

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Fall fitness motivation

PORTSMOUTH, Va. (WAVY) – Ready for some fitness tips? Will McOrmond, certified personal trainer and manager from Onelife Fitness on Virginia Beach Boulevard, is here to help you get your fall exercise plan in motion. 31 more words

The Hampton Roads Show

Phantom wants to be your Pet Pal

PORTSMOUTH, Va (WAVY) – Meet Phantom, the Pet Pal of the Week. He’s a 3-year-old blue and white pit bull from Suffolk Animal Care Center. He’s a gentle giant with a great personality. 35 more words

The Hampton Roads Show

Chef Bob is back with delictable Asian flavors

PORTSMOUTH, Va. (WAVY) – Chef Bob Hirasawa from Farm Fresh brings some Asian-inspired dishes to The Hampton Roads Kitchen: Hibachi Beef Teriyaki, Sunomono (Cucumber Salad), Coconut-Pineapple Rice and some delicious desserts you can only find at Farm Fresh. 380 more words

The Hampton Roads Show

Determining your child's learning style

PORTSMOUTH, Va. (WAVY) – It’s important to find the right school for your child. One place to start is by figuring out your child’s learning style. 71 more words

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