Tags » Long Run And Short Run

Ragnar Prep Continues

After two years of being active I am very familiar with running and triathlon races and the one thing I live by with races is that the unknown is likely to happen.   1,212 more words

Training

Sparrow v Marathon - training weeks 17 - 20

I thought it might be helpful, for a wee bit of transparency, to log each week of training, how I’m feeling and whether I’m keeping up with my planned runs. 511 more words

Running

Running Photographer: Hello Spring

Sometimes its really hard to get motivated for a run.  I feel like just staying in bed.  But sometimes I see beautiful butterflies and it’s all better.

St Lucia

Prepping For Ragnar

As I mentioned in my last post (here) my biggest goal right now is to prepare for the Ragnar Atlanta trail relay race.  For the uninitiated Ragnar races traditionally were held on roads and often were point to point races stretching between Chattanooga and Memphis, Fort Lauderdale to Key West and several other point to point locations.   843 more words

Training

Sparrow v Marathon - training week 16

I thought it might be helpful, for a wee bit of transparency, to log each week of training, how I’m feeling and whether I’m keeping up with my planned runs. 626 more words

Running

Sunday Running Report & Balance

February is over and so is the  Find Your Balance in February Challenge.  It was a tough month for me with quite a few fibro flare ups.  216 more words

Yoga

Sparrow v Marathon - training weeks 14 & 15

I thought it might be helpful, for a wee bit of transparency, to log each week of training, how I’m feeling and whether I’m keeping up with my planned runs. 579 more words

Running