Tags » Long Run And Short Run

Lessons Learned From Marathon Training.

Hey there!

While my training for this marathon has been less than ideal because of my EHL strain, my mom has been powering through the plan… 768 more words

Running

LSD Weekend

Last week I ended the second week of my 50k training program with my first proper LSD run.  In running, LSD stands for Long Slow Distance run.   984 more words

Healthy-living

And So It Begins!

In my last post I revealed my big goal for the end of the year, run a 50k, ignoring the marathon distance  in the process ( 752 more words

Healthy-living

Sunday Running Report: Slow down

The thing about chronic illness is that you can only manage it. And sometimes, despite your best efforts something will come along to derail your plans. 232 more words

St Lucia

Here We Go Again!

Well, sort of. I haven’t been officially accepted in the JFK 50 Miler race, but training starts tomorrow! This past weekend I ran two back to back runs for a total of 20 miles to get me in training mode. 746 more words

Running

Sunday Running Report: Check

This week my I achieved many of my goals. 4 workouts, check. 1 swim, check. Ice check. I even did my short run on the road and played some soccer. 68 more words

St Lucia